Absolutely! Students from all over the world have successfully learned Chinese Reflexology through my  online courses. They love the format and delivery because online learning gives you a front row seat to see the techniques up close.

I remember feeling embarrassed in live workshops about asking an instructor to repeat a technique multiple times. With online learning, you can pause and replay lessons as much as you’d like.

More importantly, students successfully apply what they learn to improve their health and that of their loved ones, too.

While you can download supporting PDF documents such as slide decks, the video lessons are not downloadable.

The membership is similar to a Netflix subscription or gym membership. You have  access to the content and ongoing support sessions for as long as you are a member of the Sole Circle.

If you choose to cancel your membership, you will no longer be able to access the content after your membership expires.

The content in the Sole Circle is advanced content that I can’t share in open platforms because people need the full context of my teachings and my support in order to practice safely.

While 99.9% of members are honest and will not post the materials online, I have had people copy my content, take it out of context and put their own branding on it. They do not provide any support because they’re using the content to generate website traffic and ad revenue.

As a result, I have a “no download” policy for lower-priced offerings because I know myself.

If someone got my materials for free somewhere and experienced challenges because they didn’t have the proper context and support, I know I would still try to help them because of my giving nature.

As a result, the “no download” policy is in place to prevent me from overextending myself. I appreciate your understanding for why this policy is in place.

Membership is priced to provide members with top notch courses and ongoing support. To give students continued access after they cancel, I would need to raise the price and/or eliminate personal support to students. Neither of these options is palatable to me because I want students to succeed, and I want to make Chinese Reflexology accessible to as many people as possible.

Yes! Should you choose, you can cancel your membership online at any time.

After you cancel, your membership will be valid until the end of the period that you’ve paid for, either monthly or annual.

For all new members, annual membership does not automatically renew and you’ll get a heads-up email asking if you’d like to renew again for the next year. Simply do nothing and your credit card will not be billed again.

When I told a friend about my plans for the Sole Circle, she asked, “Why is it so cheap? It seems like there’s not a match between what a person pays and what they get because they get so much.”

I told my friend that the reason why I make the price so affordable is because I want to make  Chinese Reflexology accessible for as many people as possible because I know it makes a difference in people’s lives.

I used to work in high tech designing systems and processes so I have the ability to identify where I can increase efficiency and leverage my time while maintaining high standards.

The level of support that is provided in the Sole Circle and the quality of the content is equivalent to what other online teachers charge thousands of dollars for in a year.

I’ve always made the conscious decision to make my offerings affordable. I can do this because of my years working in high tech where I learned how to leverage my time and also leverage technology.

By offering such a low price for the Sole Circle, I hope to introduce more people to Chinese Reflexology and its amazing healing powers.

The Sole Circle is the “perfect” balance between in depth learning, ongoing support and an incredibly low price.

Many people ask me which Chinese Reflexology points to massage for a specific health condition. As you learn more about Chinese Medicine and Chinese Reflexology in the Sole Circle, you will understand why the Eastern approach is so different from the Western one.

Western medicine primarily takes a one-size-fits-all approach to eliminate the symptoms of a disease.

In Chinese Medicine, there’s a saying, “One disease, many treatments. One treatment, many diseases.” What this means is that a Western diagnosis could be due to a number of different imbalances in the body’s organs and energy meridians. Therefore, it is necessary to heal the underlying imbalances that are unique to the individual.

Chinese Reflexology helps to balance and strengthen weaknesses and disharmonies in the body that are at the root of why a person experiences physical symptoms in their body. As the energy meridians come back into balance, this supports the body’s natural healing process.

And this brings us to the second half of the Chinese saying, “One treatment, many diseases.” Chinese Reflexology works to strengthen and balance the energy disharmonies that affect the body’s organs and meridians. Many diseases have their roots in imbalances in the same organs and meridians. However, these imbalances express themselves differently in different people.

Practicing a core reflexology routine with  customization based on a person’s energy imbalances can support the body in healing.

Because specific health conditions also encompass a person’s body constitution, general health, age and emotional elements, it’s impossible for me to guarantee that a condition will shift with regular reflexology practice.

However, I am very confident in saying that energy blocks and imbalances will improve. It is my observation that healing at the energy level always helps the body heal at the physical level.

I like to think of reflexology like eating nutritious food, getting enough exercise and sleeping well. It’s a key contributor to self-healing.

This is a simple question with a complicated answer. I’d first recommend that you read the answer to the question above on, “Will Chinese Reflexology help me with a specific health issue?” This answer explains the unique Eastern approach to healing and why it’s impossible and not even advisable, to make generalizations and give a one-size-fits-all approach.

Two people with the same disease can be practicing the same reflexology points, yet experience different rates of improvement. It depends on a number of different factors that include age, how long the condition has been present, one’s general body constitution, health of one’s parents during conception and while in utero, emotional roots of the imbalance, how regularly they practice, the accuracy of their point location, which reflexology points they are massaging (best to massage the ones that address their body’s needs), lifestyle factors and the nature of the disease.

Yup, it’s that complicated because Chinese Medicine looks at the individual as a whole. How fast change happens depends on the person and what’s going on in their body.

oneMost people notice qi improvements in 3 to 4 weeks after practicing a minimum subset of foundational points. When things start shifting at the energy level, it usually takes 2 to 3 months before people see things shifting at the physical level. These may be small changes or big changes depending on the factors mentioned above that influence the rate of improvement.

For my personal journey (really sick in my early 30s due to severe stress from working in high tech for several years), it took two months to see a stabilization of my health (no longer wondering what weird ailment would strike). At the time, I was getting twice a week reflexology sessions that included all of the 50+ Traditional Chinese Reflexology points, practiced with a reflexology stick. 

After I learned how to practice on myself, it took about one and a half years to fully restore my health. I was practicing all 50+ points with a reflexology stick. This is taught in my six-month in depth Sole Mastery program. I recommend this program for people with chronic health conditions because there are often complex imbalances from a Chinese Medicine and mind body perspective. 

However, you don’t need to learn all of the points or use a reflexology stick (not advisable without instruction) to experience benefits from massaging your reflexology points regularly. These points are the foundational points for health and vitality, and they are taught as part of the Sole Circle.  

Complete beginners are welcome!

I simplify abstract Chinese Medicine concepts so that they’re easy to understand, and I teach step-by-step so no prior experience is necessary.

Students who take my online programs come from a variety of backgrounds, including people new to energy healing and professional practitioners with years of experience.