Change Your Breath, Change Your Life
Feel calmer, enhance mental clarity and boost your energy levels with a single breath!
Quality of breath is quality of life…
Learn Tu Gu Na Xin breathing techniques to clean, clear, and strengthen your Lungs
If you take shallow breaths or were told to hold in your stomach for good posture, you may be shortchanging yourself of the most restorative life force energy of all–oxygen.
Discover how to breathe better and breathe more naturally to recharge and fortify your body with Change Your Breath, Change Your Life.
In this instant access recording, you’ll learn breathing exercises to:
- Explore the three basins of breathing to support internal organ health and boost your energy levels
- Feel more qi and air flowing through your sinuses for greater mental clarity
- Strengthen the Lungs to help with respiratory issues, and also increase your lung capacity over time with regular practice
- Expel toxins and phlegm with a breathing and tapping exercise
- Harmonize your autonomic nervous system to reduce anxiety and stress so that you feel calmer and more grounded
- Experience deep belly breathing and learn ways to get better at breathing deeply
- Plus more!
About the Instructor: David Wei
David Wei is a regular guest instructor in the Sole Circle, Holly’s online wellness community. He is also a lineage holding disciple of a unique martial monastic legacy from Wudang Mountain, China, the birthplace of Taoism.
David is the founder and executive director of Wudang West Cultural Heritage Center, a non-profit organization with a mission to preserve and share Wudang traditions for promoting health and wellness around the world. Wudang West has proudly serviced the greater San Francisco Bay Area for over 10 years.
Holly and David are good friends, and regularly collaborate to teach courses to help people improve their health and vitality.
Better health begins with a single breath
Discover Tu Gu Na Xin breathing techniques to cultivate qi, improve your health, harmonize your nervous system, boost your energy levels, and change your life!
We will donate 50% of net proceeds to Wudang West Cultural Heritage Center to support their mission of preserving and sharing Wudang traditions to help people cultivate good health in body, mind and spirit. Wudang West Cultural Heritage Center is a registered 501(c)(3) U.S. based non-profit organization.
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Check out the Sole Circle for all-you-can-learn access to the course library featuring this course and over 40 additional courses. There’s a new course every month!
Money Back Guarantee
Try Hear Your Body’s Messages risk-free. If you’re not completely satisfied with your purchase, simply email us within 14 days of your purchase and you’ll get a full refund, no questions asked.
Frequently Asked Questions
Your course access does not expire. You’ll have access to the course in the online learning center for an indefinite period of time. I don’t promise “lifetime access” because I used to work in high tech, and know that it’s impossible for anyone to guarantee lifetime access. E.g. Whose lifetime? Yours or theirs? In addition, technology is always changing so what we use today to view videos may become obsolete.
However, I can guarantee at least three years of access as I’m confident that the file formats will still be around three years from now. You’ll have access to the course for as long as I’m teaching Chinese Reflexology, which I expect to be many years.
If you get either of these messages, it means that you already have an account set up in the online learning center. Perhaps you’ve purchased a course before or signed up for a free course in the past.
If you get the message about your email already in use, please FIRST sign in to the online learning center (https://www.chinesefootreflexology.thinkific.com) before coming back to this page to purchase the course. If you forget your password, use the password recovery link on this site, or email us to reset it.
For the credit card message, it’s most likely because the expiration date for the card you entered in the past has expired. Sign in to the site first and update your credit card number by clicking your name in the top right corner and choosing “My Account.”
If you need additional help, please email us at support [AT] chinesefootreflexology.com.
Visit the online learning center at https://www.chinesefootreflexology.thinkific.com.
If you forget your password, use the password recovery link, or email us to reset it. If you need additional help, please email us at support [AT] chinesefootreflexology.com.
All students who have purchased the Level 1 course, will receive an email (as long as you don’t unsubscribe from our mailings), letting you know that registration is open for Level 2. The email will provide details on how to register. Please note that because email services vary, we cannot guarantee that you will be notified if the message goes into spam. However, you can also email us in August 2024 to inquire when the course will be scheduled and yes, there will be a recording. Please contact support [AT] chinesefootreflexology.com