Lymphapalooza! The Joy of a Healthy Lymphatic System

Want to perk up your lymphatic system? Here’s how energy and emotions affect the flow of lymph through your body. Before I studied Traditional Chinese Medicine, I had no idea what the lymphatic system was or what it did. Had I known, I would have done things differently because the lymphatic system is one of …

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Help Me Choose a Cover for My Next Book

I’m excited to announce that I finished writing and typesetting my newest book, Release Your Dragon Spirit: Follow Your Soul’s Calling for Purpose and Prosperity. Now I need your help to choose a design for the book cover. I did a few digital mock-ups which are like back-of-the-napkin sketches (e.g. 5-minute cut and paste job for …

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5 Reflexology and Acupuncture Points for COVID Vaccine Symptom Relief

Learn reflexology and acupressure points that can help relieve some of the common side effects of the COVID vaccine, including pain relief and how to reduce swelling after the COVID vaccine. If you’re thinking of getting a COVID vaccine or you still need to get your booster shot, try some simple pressure points that can …

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6 Key Differences Between Chinese Reflexology, Acupressure and Acupuncture

acupuncture versus reflexology versus acupressure

Learn the key differences between reflexology and acupuncture from someone who’s studied both so that you can choose the healing modality that’s best for you. As a teacher of Chinese Reflexology, one of the questions that students often ask me is, “What’s the difference between reflexology points and acupressure points?” or “What’s the difference between …

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The Yin and Yang of Chinese Reflexology – How Massaging Your Feet Can Improve Your Health

Here’s how pressing on your feet can heal your body and improve your health and vitality. When I first heard about the ancient healing art of Chinese Reflexology, I was struggling with my health for a year, facing one weird ailment after another. I worked for a web agency that specialized in developing websites for …

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Ancient Chinese Wisdom to Stay Healthy During Cold and Flu Season – What You Need to Know About Mother Nature

Do you ever wonder why cold and flu season occurs around the same time of the year, every year? It’s snot cold and flu season (bad pun intended) because that’s when people are getting sick. It’s cold and flu season because Mother Nature is working her mojo at certain times of the year, and that’s …

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How to Use the Lung Reflexology Point During Coronavirus Times to Boost Your Body’s Defenses

Discover 2 ways to use the Chinese Reflexology Lung point to boosts your body’s defenses against respiratory viruses.  When the coronavirus pandemic hit the world in spring of 2020, my family like many others was impacted by the stress and uncertainty. We live in Northern California and our community was the first in the entire country …

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What Does It Mean to Have Sensitive Points on Your Feet?

People often ask me, “What does it mean to have sensitive points?” when it comes to the Chinese Reflexology points on their feet. This is a great question because sensitive points can let you know what’s going on in your body at the energy level, thus empowering you to take command of your health and …

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