FREE COURSE: Chinese Reflexology for Strong Lung Qi and Stress Relief Begins Today!

*** Please note that the free viewing period has ended *** But there’s always next year! I do a free annual give-away each year. Sign up for my newsletter to be notified when next year’s free course is available. *** *** *** *** *** *** *** *** *** *** *** *** *** *** *** *** …

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2 Minutes to Feel Calmer

Here’s a powerful acupressure point to help relieve stress and anxiety. In Traditional Chinese Medicine, Heart-7 is the most commonly used acupuncture point to “calm the spirit.” This point is used to treat insomnia, heart palpitations, fear, sadness, and agitation. The Chinese name for Heart-7 is shen men, which means “spirit gate.” The Chinese Medicine …

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Chinese Reflexology to Strengthen Your Digestion and Boost Your Metabolism

In January of this year, I spoke at The Shift Network’s Healthy, Happy Gut Summit. I’m delighted to share with you the recording of my presentation on: Chinese Reflexology to Strengthen Your Digestion & Boost Your Metabolism Learn how the ancient healing art of Chinese Reflexology helps boost your “digestive fire” for more energy, better …

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FREE Online Event: Healthy Happy Gut Summit

Here’s an energy-boosting and gut-healthy way to start the New Year! Please join me for the Healthy, Happy Gut Summit, a three-day online event to cleanse, nourish and restore your digestive health — the key to your overall wellbeing! This incredible event is complimentary and completely online—and it begins on January 14th.  If you experience digestive issues, learn …

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Reflexology for the Lymphatic System to Reduce Toxins – 3 Guiding Principles of Health and Vitality Series

reflexology lymphatic drainage point location

Chinese Reflexology is a powerful way to get qi, life force energy, flowing through the lymphatic system. Learn reflexology points for lymphatic drainage and get a free Chinese Reflexology lymphatic system chart. Have you ever wondered why doctors haven’t been able to identify a single cause for many diseases such as cancer, diabetes, or high …

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Fun and Creative Chinese Reflexology Coloring Book to Get Your Qi Flowing!

Here’s a fun and creative Chinese Reflexology coloring book to get your qi and creativity flowing! Be inspired and discover how creativity is good for your health and vitality. One of the best ways to improve your health and vitality is to improve the flow of qi in your body. Qi is the life force …

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Real People, Real Reflexology – A Busy Mom and Entrepreneur Helps Her Kids Get Over the Stomach Flu Fast with Chinese Reflexology

If you’ve ever wondered whether you can practice Chinese Reflexology on children, the answer is YES! It’s easy to do and it can make a world of difference. Read Martie’s story on how Chinese Reflexology helped her family get over the stomach flu FAST. And remember to bookmark this page for future reference so you …

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3 Guiding Principles for Health and Vitality

With so much health information online, it can often feel overwhelming to figure out what you should do to stay healthy and thrive. Diet, exercise, vitamins, herbs, different healing modalities, and even water can present a plethora of choices. If you want to know the best way to optimize your health and vitality, follow three simple …

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