The Yin and Yang of Chinese Reflexology – How Massaging Your Feet Can Improve Your Health

Here’s how pressing on your feet can heal your body and improve your health and vitality. When I first heard about the ancient healing art of Chinese Reflexology, I was struggling with my health for a year, facing one weird ailment after another. I worked for a web agency that specialized in developing websites for …

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Ancient Chinese Wisdom to Stay Healthy During Cold and Flu Season – What You Need to Know About Mother Nature

Do you ever wonder why cold and flu season occurs around the same time of the year, every year? It’s snot cold and flu season (bad pun intended) because that’s when people are getting sick. It’s cold and flu season because Mother Nature is working her mojo at certain times of the year, and that’s …

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How to Use the Lung Reflexology Point During Coronavirus Times to Boost Your Body’s Defenses

Discover 2 ways to use the Chinese Reflexology Lung point to boosts your body’s defenses against respiratory viruses.  When the coronavirus pandemic hit the world in spring of 2020, my family like many others was impacted by the stress and uncertainty. We live in Northern California and our community was the first in the entire country …

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What Does It Mean to Have Sensitive Points on Your Feet?

People often ask me, “What does it mean to have sensitive points?” when it comes to the Chinese Reflexology points on their feet. This is a great question because sensitive points can let you know what’s going on in your body at the energy level, thus empowering you to take command of your health and …

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FREE COURSE: Chinese Reflexology for Strong Lung Qi and Stress Relief Begins Today!

*** Please note that the free viewing period has ended *** But there’s always next year! I do a free annual give-away each year. Sign up for my newsletter to be notified when next year’s free course is available. You can also get instant access to the recording for a special low price. >> Click …

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2 Minutes to Feel Calmer

Here’s a powerful acupressure point to help relieve stress and anxiety. In Traditional Chinese Medicine, Heart-7 is the most commonly used acupuncture point to “calm the spirit.” This point is used to treat insomnia, heart palpitations, fear, sadness, and agitation. The Chinese name for Heart-7 is shen men, which means “spirit gate.” The Chinese Medicine …

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Chinese Reflexology to Strengthen Your Digestion and Boost Your Metabolism

In January of this year, I spoke at The Shift Network’s Healthy, Happy Gut Summit. I’m delighted to share with you the recording of my presentation on: Chinese Reflexology to Strengthen Your Digestion & Boost Your Metabolism Learn how the ancient healing art of Chinese Reflexology helps boost your “digestive fire” for more energy, better …

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FREE Online Event: Healthy Happy Gut Summit

Here’s an energy-boosting and gut-healthy way to start the New Year! Please join me for the Healthy, Happy Gut Summit, a three-day online event to cleanse, nourish and restore your digestive health — the key to your overall wellbeing! This incredible event is complimentary and completely online—and it begins on January 14th.  If you experience digestive issues, learn …

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