Be Healthy and Thrive

The power to heal your body is in your feet! 

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Mind over matter is a popular saying that usually means pushing your body beyond its limits through sheer willpower and force. It’s a way to use the mind to harm your body. 

What if there’s a way to use your mind to heal the body? There is.

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Are you a healer, transformational coach, or someone who helps other people and the planet? I created this free talk as a gift to healers because the Universe is asking me to help people who help other people and the planet.

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It’s easy to avoid catching a cold when you listen to your body. Here are 3 tips to stay healthy. It’ll take you less than 2 minutes to read this article. Quick tips, quick article!

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Perk up your lymphatic system by learning how energy and emotions affect the flow of lymph in your body

Plus, you’ll also learn about the Chinese Reflexology point for lymphatic drainage.

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If you’re looking for natural treatments and ways to keep your breasts healthy, learn how to clear energy blocks in your breasts by massaging your feet.

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Hydrate your skin with a Chinese Reflexology foot point that increases the circulation of qi and blood to your face. Learn about the Chinese Medicine theory behind wrinkles and what you can do to replenish your internal “moisturizing” yin. (Includes video instruction)

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More Ways to Learn

Ever get the feeling your body is trying to tell you something?

The mainstream view of “listening to your body” is to pay attention after you notice aches, pains, or feel unwell. We’re expected to listen to the “health authorities,” and ignore our intuition and gut feelings. As a result, it’s not surprising that so many people struggle with health issues.

Your body is a microcosm of what’s going in the totality of your life. It’s a vessel for passing along messages from your heart and soul. When you ignore your body’s messages, it has to speak LOUDER to get your attention. This will show up in your body in the form of dis-ease and discomfort.

Hear Your Body’s Messages is an online course to help you connect with your soul’s wisdom to hear the messages from your body. Learn how your mind affects the flow of qi (life force energy) in the physical body and get inspired to you listen to your body!

Learn ancient secrets of Chinese Reflexology to heal the body, mind, heart, and spirit.

This comprehensive and fun-to-read book is a great way to dip your toes (bad pun intended) into Chinese Reflexology.

Sole Guidance is available for sale worldwide (even in Polish and Estonian). You can find it Amazon’s worldwide sites, and other major book retailers.