You're invited to a FREE online workshop

Discover a Secret Rejuvenation Practice for Better Overall Health

It's gentle and enjoyable to do, doesn't take long to learn, and you can easily fit it into your day-to-day activities. No need to set aside an hour or even 30 minutes. You can practice while brushing your teeth!

BEST OF ALL, YOU CAN LEARN FOR FREE!
A link to the recording will be sent to everyone who pre-registers.

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Be Healthy and Thrive

The power to heal your body is in your feet! 

Boost your life force energy with Chinese Reflexology and the mind body connection. Sign up for free foot charts, mini lessons and my monthly newsletter.

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Here's the Latest...

Here are my top 3 favorite finds for foot and whole body wellness. Learn how these fave foot finds can help improve your health and vitality, and important health clues revealed through your feet.

Learn 3 foot faves and the health secrets revealed >>>>

Learn why you have dry cracked heels for a solution that leads to soft and smooth heals and improves your overall health and vitality.

Learn how to heal your heels >>

Have you ever tried a home cold remedy, but it didn’t work? Chinese Medicine explains why. Discover when and how to use common cold remedies such as ginger, garlic, lemon, honey and more.

Watch the video >>

Featured Favorites

Learn how thoughts and emotions relate to eyesight with this discussion of macular degeneration, and poor vision in children.

Learn the link between eyesight and emotions >>

When you’re feeling on the verge of getting sick, here are 3 quick tips to help you stay healthy and breathing clearly.

Get 3 tips to stay healthy >>

Here are some of my favorite finds for feet. Get inspired by great ideas to nurture your feet.

Pamper your tootsies! >>

More Ways to Learn

View all courses and programsbooks, and learn about the Sole Circle member community for health, harmony, and higher purpose.

Spring Wellness Bundle

Embrace the Season of Rejuvenation with 25% SAVINGS on 2 Popular Courses

Improve Your Sleep with Ancient Chinese Wisdom

Gain valuable knowledge to help you fall asleep more easily, and improve the quality and duration of your sleep.

Discover the Chinese Medicine principles that help restore balance in the body for better sleep and better overall health and vitality.

In this 2-part video course, you’ll:

  • Learn how to locate and massage Chinese Reflexology points that strengthen and harmonize the most important organs for addressing sleep imbalances
  • Discover the best acupressure points to calm an overactive mind and help you fall asleep
  • Gain an understanding of the Traditional Chinese Medicine theory at the root of chronic insomnia and what you can do to restore balance for better quality sleep and improved overall health
  • Get insights into the mind body connection so that you can address the root of the root of insomnia, and apply these perspectives to change your sleep and change your life
  • Plus more!

SAVE 50% for a limited time with the Chinese New Year’s Special!

Learn ancient secrets of Chinese Reflexology to heal the body, mind, heart, and spirit.

This comprehensive and fun-to-read book is a great way to dip your toes (bad pun intended) into Chinese Reflexology.

Sole Guidance is available for sale worldwide (even in Polish and Estonian). You can find it Amazon’s worldwide sites, and other major book retailers.