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You Are a Powerful Healer

The power to heal your body and thrive is in your feet! 

Discover how to boost your life force energy with Chinese Reflexology and the mind body connection. Sign up for free foot charts, mini lessons and a monthly newsletter.

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Hydrate your skin with a Chinese Reflexology foot point that increases the circulation of qi and blood to your face. Learn about the Chinese Medicine theory behind wrinkles and what you can do to replenish your internal “moisturizing” yin. (Includes  video instruction)

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Want to perk up your lymphatic system? Discover how energy and emotions affect the flow of lymph through your body, and what you can do to boost this important system. 

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Recently, my students and I were blessed with a sound healing workshop taught by of the leading experts in North America on Tibetan Sound Healing. I was amazed to discover how much Tibetan Sound Healing and Chinese Reflexology have in common. 

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How to Release Jaw Tension with 2 Acupressure Points

In this 3-minute video, you’ll learn two of the best acupressure points to release jaw tension. They’re also helpful for TMJ, lockjaw, and jaw pain and swelling.

The first point you’ll learn is San Jiao-21. It’s also beneficial for ear-related issues. The second point demonstrated in the video is Stomach-6, and it’s commonly used in acupuncture clinic to treat many types of issues related to the jaw.

Soul Perspectives on Dealing with Life’s Challenges

The mind body connection is quintessential for your health and vitality. That’s why it’s helpful to have a “soul perspective” when life throws you a curveball so that you can better navigate the challenges you face, and do your best to maintain balance and harmony in your body.

If you’ve been facing difficult times, gain a soul perspective that can help you move through the situation with more ease and flow.