Fun and Creative Chinese Reflexology Coloring Book to Get Your Qi Flowing!

Here’s a fun and creative Chinese Reflexology coloring book to get your qi and creativity flowing! Be inspired and discover how creativity is good for your health and vitality.

One of the best ways to improve your health and vitality is to improve the flow of qi in your body. Qi is the life force energy that flows through energy meridians in your body—similar to how blood flows through your veins and arteries. When qi is flowing smoothly and abundantly, your body is in a state of health.

That’s why I’m super excited to announce the release of my brand new reflexology coloring book for adults. Creative Sole is a fun and creative way to relax and get your qi flowing as you color. You’ll have so much fun coloring you won’t even realize you’re learning so much about Traditional Chinese Medicine and Chinese Reflexology!

Download and Print 2 Free Coloring Sheets

Start coloring today! Click the link below to download two coloring sheets you can print and color at home:

More About the Book

I’ve been busy for the past three months drawing reflexology coloring pages. I don’t usually toot my own horn, but I have to say that the coloring sheets are GORGEOUS and super fun to color. I created these designs with love to share reflexology with you in a way that inspires you to connect with your creativity.

You’ll find a selection of Chinese Reflexology coloring pages featuring reflexology points, and interesting points (bad pun intended) related to the points. This adult coloring book includes a variety of beautiful illustrations, from animals and flowers to Chinese symbols and mandalas–and of course, Chinese Reflexology foot charts that you can color!

There are over 30 reflexology coloring pages suitable for beginner to expert level colorists. There’s something for everyone–including mandalas, flowers, animals, paisley, birds, butterflies, dragonflies, fish, groovy 60s patterns, kawaii designs, dragons, Chinese symbols, reflexology charts where you can create your own color keys, and more…

When you take time for yourself to do something creative, it has two major benefits:

  • Relaxation: Tension interferes with the smooth flow of qi, so when you de-stress, your muscles relax and qi flows smoothly through the meridians in your body
  • Energy Boost: Creative energy sparks your imagination and helps you connect with your passions. When you do what you’re passionate about, you feel energized and alive

The Story Behind the Reflexology Coloring Book

If you’ve read my book, Sole Guidance, you know there’s always a good story behind my books. Creative Sole: A Chinese Reflexology Coloring Book for Adults to Relax and Get Your Qi Flowing is no exception! Lol!

I had the idea to make a reflexology coloring book over three years ago. Back then, the adult coloring book trend was at its peak, and everybody was putting out a coloring book, including people who probably shouldn’t have. There were a lot of crappy coloring books that were clearly made for the sole purpose of capitalizing on a trend. I couldn’t help but think, “I can do better than that.”

Then I had an aha moment! Why not make a reflexology coloring book, combining fun drawings and feet?

So I started doodling. At first, I tried to figure out how to zentangle. I made an airplane because my son was seven at the time, and he was really into airplanes. Looking at the result, I couldn’t help but think, “Hmm, this is a really crappy airplane.”

Fortunately, I persevered. I bought a book on how to zentangle, and it helped me immensely. I started making hand-drawn greeting cards for family and friends. Then I up-levelled my greeting cards when I bought a book on hand lettering.

During this time, I also experienced a lot of blocks and resistance to drawing the reflexology coloring pages. When I was a kid and teenager, I LOVED art. I wanted to be an artist or graphic designer, but I didn’t feel like I could be one. That’s because I was a second generation Chinese-Canadian. My parents drilled into me that art was a “hobby” and that I had to be practical and do something like “computers”, or better yet, “Be a lawyer!”

So I sucked it up and instead of going to art school, I tamped down my passions and creativity, put away my pencils and paintbrushes, and got a business degree. I convinced myself that going into marketing was a good compromise.

If you’ve read Sole Guidance, you know how well that idea turned out. I jumped from job to job, and eventually got into high tech, and worked in the Internet industry for ten years. It took a toll on my health, which is an understatement.

Eventually I found Chinese Reflexology and restored my health by massaging my feet. Unfortunately, I got sucked back into the corporate world, ruined my health a second time, and then I FINALLY left the corporate world for good. You could say it was for the good of my health and the good of the world! Lol!

Fast forward a few years and I created an online business sharing Chinese Reflexology with people all over the world by following my passions and listening to my heart and soul.

Anyhow, back to the Chinese Reflexology coloring book. I resisted making this book for years because inside, there was a part of me that still felt the sting of my parents’ guidance, steering me away from art.

I was not giving myself permission to make art.

Ironically, my mother, who I remember telling me not to pursue art, was extremely enthusiastic about my reflexology coloring book idea. She kept asking me when I was going to finish it!!!

It took a lot of peeling back the layers of the onion to release the limiting beliefs that stopped me from making a coloring book. The biggest obstacle to creating Creative Sole was myself. I was subconsciously blocking MY creative soul.

Thankfully, I overcame the blocks and am so proud of what I created. My heart and soul are woven into the pages of this book and imbued in the designs. I created this Chinese Reflexology coloring book with love for everyone who has ever had their creativity stifled. I want you to release your inner artist and let you brilliance shine.

It’s so important to allow your creative energy to flow. This energy is what draws life force to you and through your body. Ever notice how the great artists of the world lived well into their 80s, 90s and older? I believe it’s because they were following their passions and allowing their creative brilliance to shine through.

Express Your Brilliance in Color

If you’ve been tamping down your creativity, or finding you’re too busy to make time for yourself, I invite you to pick up a copy of Creative Sole. My intention for this coloring book is to help you get your qi flowing through relaxation, playfulness and creativity.

Treat yourself to a copy of Creative Sole for only $8.99 on

Have FUN coloring!

Creative Sole is also a fabulous gift for friends and family who are passionate about holistic health, want to learn more about Chinese Medicine and Chinese Reflexology, or who are looking for a fun way to improve their health and well-being. It’s a reflexology coloring book designed to whisk you away into a whimsical world where you express YOUR brilliance and creativity.

Where to Buy Creative Sole

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Get 2 Free Coloring Sheets

Click the link below to download two coloring sheets you can print and color at home:

7 thoughts on “Fun and Creative Chinese Reflexology Coloring Book to Get Your Qi Flowing!”

  1. Thanks Holly, I have been doing reflexology since before you were born, but you seem to have new things to teach me. I got the book yesterday, and was going through it about an hour ago, when my hip started hurting again, and there it was on almost the last page, the hips point on the ankle bone, I rubbed it or a couple o minutes and the pain is still gone……thanks.

  2. Good for you Holly!
    I love your work (student of sole mastery atm) and loved to colour when i was a kid. So i’ve ordered mine and it is on its way to Belgium. Really curious about it.
    Happy hollydays! 😉

    1. Thanks Elisabeth! I hope you have fun coloring! It’s a great refresher for where points are located, and I’ve included interesting tidbits along the way 🙂

  3. I love this coloring book! I teach an apprenticeship reflexology program that includes meridians and I will be adding this to my required books. Thank you so much.

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