You're invited to a FREE online workshop
Discover the Wellness Secrets of Chinese Emperors for Vibrant Health & Vitality
Learn a gentle self-care practice based on ancient wisdom to harmonize your health from the inside out! Join me and my friend and co-host David Wei, Chinese healing arts expert, on May 18th!
BEST OF ALL, YOU CAN LEARN FOR FREE!A link to the recording will be sent to everyone who pre-registers.
Be Healthy and Thrive
The power to heal your body is in your feet!
Boost your life force energy with Chinese Reflexology and the mind body connection. Sign up for free foot charts, mini lessons and my monthly newsletter.
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Looking for an acupuncturist? Here are four tips (not the generic advice found online) for choosing the best acupuncturist for you, and getting the most out of your treatments.
Wondering if sugar is good or bad for you? Find out what Chinese Medicine has to say about sugar, learn the five flavors for harmonious health, and get a sweet recommendation for how much sugar to consume each day.
Learn the best pressure points to clear blocked sinuses naturally, and help you breathe easier for fast relief. You’ll also learn the TCM perspective and mind-body connection for chronic sinus issues in order to help you clear things even faster.
Featured Favorites
Learn reflexology points for lymphatic drainage, and get a free chart of the lymphatic system reflexology points. Plus, 3 simple tips for detoxing your body.
If you’re looking for natural treatments and ways to keep your breasts healthy, learn how to clear energy blocks in your breasts by massaging your feet.
Discover 2 Chinese Reflexology points to support healthy breasts >>
Discover how creativity is good for your health and vitality. Make time for yourself, and COLOR while you learn about Chinese Reflexology with FREE downloadable reflexology coloring pages.
More Ways to Learn
I have a gift for you! Every year, I create a full-length course and make it available to view for FREE for a limited time.
This year, I’m delighted to share An Introduction to Meridian Massage with you. Meridian Massage is a powerful self-care practice that’s fun to learn, easy to practice, doesn’t take a lot of time to do, and effortlessly fits into a busy day.
It’s one of my favorite go-to self-care routines!
If you would like to:
- Work on improving your health without feeling like you’re working
- Sleep better, feel calmer, increase your mental clarity, and boost your energy levels
- Move with ease, reduce pain and discomfort & improve your balance, coordination and flexibility
- Level up your body’s qi (life force) for vibrant health—get the benefits of acupuncture without needles, and experience the healing effects of Tai Chi and Qigong without needing to train for months or set aside hours every day to practice
- Heal from the inside out for whole body health and wellness
Then register today for this FREE online workshop to learn a powerful self-care practice to nurture your energy meridians and replenish your body’s life force reservoir for optimal health and vitality.
***SAVE THE DATE: Saturday, May 18th, 12pm Pacific (3pm Eastern)***
If you’ve been following me for awhile, you know that my annual courses are jam-packed with useful and practical information. I’ve been giving away a free course every year for over seven years. I hope you’ll join me for this year’s event!
If you can’t join live, pre-register to get a link to view the recording, available one day after the live event.
View all courses and programs, books, and learn about the Sole Circle member community for health, harmony, and higher purpose.
I have a gift for you! Every year, I create a full-length course and make it available to view for FREE for a limited time.
This year, I’m delighted to share An Introduction to Meridian Massage with you. Meridian Massage is a powerful self-care practice that’s fun to learn, easy to practice, doesn’t take a lot of time to do, and effortlessly fits into a busy day.
It’s one of my favorite go-to self-care routines!
If you would like to:
- Work on improving your health without feeling like you’re working
- Sleep better, feel calmer, increase your mental clarity, and boost your energy levels
- Move with ease, reduce pain and discomfort & improve your balance, coordination and flexibility
- Level up your body’s qi (life force) for vibrant health—get the benefits of acupuncture without needles, and experience the healing effects of Tai Chi and Qigong without needing to train for months or set aside hours every day to practice
- Heal from the inside out for whole body health and wellness
Then register today for this FREE online workshop to learn a powerful self-care practice to nurture your energy meridians and replenish your body’s life force reservoir for optimal health and vitality.
If you’ve been following me for awhile, you know that my annual courses jam-packed with useful and practical information. I’ve been giving away a free course every year for over seven years. I hope you’ll join me for this year’s event!
Learn ancient secrets of Chinese Reflexology to heal the body, mind, heart, and spirit.
This comprehensive and fun-to-read book is a great way to dip your toes (bad pun intended) into Chinese Reflexology.
Sole Guidance is available for sale worldwide (even in Polish and Estonian). You can find it Amazon’s worldwide sites, and other major book retailers.