Your body is always speaking to you. When you ignore your inner guidance, the Universe finds ways to get your attention—and sometimes, that shows up as injury or illness. Often, there’s a subconscious block or emotional root, and your body is a reflection of what’s going on inside you.
What if your ankle injury isn’t just physical—but a wake-up call from the Universe?
Ankle injuries often carry a deeper meaning about how and whether you’re moving forward in life.
This happened to me many years ago. About 20 years ago, what feels like another lifetime, I had an amazing idea for a cooking show. Without any television experience, I conceived, filmed, directed, and starred in a demo video for my cook show concept.
My co-host and I set off to pitch the show at the Banff Television Festival. This festival was one of the preeminent events in the Canadian television industry for pitching new show ideas to producers and broadcast network executives. However, we knew no one, and had no television experience.
Amazingly, we had FIVE production companies vying to sign us, including the Executive Producer of two of the highest rated cooking shows on the Food Network Canada. We headed home on a high, and in a few weeks, had our very first team conference call with the Executive Producer.
Literally, right after the call, I needed to head out, and was running down the steps of my apartment when…
I slipped and severely twisted my ankle!
It was so bad, I had to walk around with crutches for weeks. Even as I was lying on the ground in pain, I knew it wasn’t a coincidence that I twisted my ankle right after the conference call. It was a manifestation of my fear.
At a subconscious level, I was so afraid of how this opportunity would upend my life, that I literally stopped myself from moving forward because of the fear. Thankfully, I paid attention to the mind body connection, and realized I needed to shift my thoughts and clear the emotions related to the ankle injury.
I’ve since faced many more fears over the years—some much bigger than the one related to the cooking show—but blessedly, no more ankle injuries!
In this video, you’ll discover:
- The mind body connection behind ankle issues and what it could mean for you
- A channeled message from the Universe revealing how an ankle injury mirrors your ability to welcome success and flow in life
- How to shift your energy and break free from limiting patterns
Your body is giving you clues. It’s time to listen, heal, and step into the life you’re meant to live.

