Personal Musings

Holiday Spices to Soothe and Strengthen the Digestive System

Be amazed at how festive flavors are tasty, and also beneficial for your digestive health and overall well-being. Many of the spices in your kitchen are powerful Chinese medicinal herbs. Here are 6 holiday spices that help you recover from holiday vices—those little indulgences over the festive season. After all, who can resist a second serving …

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I Secretly Launched a Podcast – Part 2

A couple of weeks ago I wrote about my new podcast that helps you clear and release negative emotions so that you have more ease and flow in your life and your body. Holly Tse: Express Your Brilliance with Ease and Flow was launched without much fanfare—just a simple mention in my newsletter and on …

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How My Life Has Changed Since My Book Was Released; PLUS My Top 6 Book Recommendations for Health, Happiness, Personal Growth, and Transformation

It’s been one year since my book, Sole Guidance: Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart and Spirit, was released. People are often curious about what’s it like to be a Hay House author. What does it feel like? How has being a published author changed my life? And, what’s happened …

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Sole Guidance: Official Book Launch!

Two years in the making, and it’s finally here. My new book, Sole Guidance, was officially released TODAY!!! Today, I should be working on getting the word out on my book. Unlike the golden age of publishing, these days book promotion is primarily the author’s responsibility. I’m lucky because my publisher, Hay House, is much …

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My 5 Favourite Things for Feet

Lately, I’ve received a number of questions about various reflexology products including foot rollers, insoles, massage baths, and foot mats. While I don’t have experience with many of these items because I simply massage my own feet, I do however have a few favorite things when it comes to feet. While not all of them …

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