If someone is coughing or sneezing near you, here are 2 hand reflexology points you can massage to boost your body’s natural defenses against airborne viruses.
Have you ever felt the effects of stress or negative emotions in your body? Maybe you experienced tightness in your shoulders, you noticed your digestion was off, or you had trouble falling asleep. In Traditional Chinese Medicine (TCM), these are signs that your qi—your body’s life force energy—isn’t flowing as it should. Discover how qi blocks
How Energy Blocks Lead to Toxic Build-Up & Health Issues Read More »
Want to perk up your lymphatic system? Here’s how energy and emotions affect the flow of lymph through your body. Before I studied Traditional Chinese Medicine, I had no idea what the lymphatic system was or what it did. Had I known, I would have done things differently because the lymphatic system is one of
Lymphapalooza! The Joy of a Healthy Lymphatic System Read More »