Ever been on an elevator or bus, or just sitting next to someone who is coughing and sneezing? You probably wanted to get up and get as far away as possible, but couldn’t. So you tried leaning your head as far away as possible while simultaneously surreptitiously (or overtly) covering your face to avoid breathing in their germs. However, you still felt like a sitting duck because viral particles can spread anywhere from 2.5 to 10 feet. If only there was something you could do.
Fortunately, there is something you can do! Learn hand reflexology to boost your body’s defenses against airborne viruses.
Watch the video to learn how to locate and massage two potent hand reflexology points that boost your body’s wei qi. According to Traditional Chinese Medicine, wei qi is your body’s defensive energy and it acts like a force field to keep “external evil” (aka germs) out. This simple hand massage is especially handy when you can’t take your shoes off to rub your foot reflexology points. You can discreetly press them anywhere to give your body an immediate defense boost.
Links Mentioned in the Video
- Want to learn more hand pointsWant to learn more hand points and practical combinations? Get the “Hand Reflexology for Self-Care” video.
- Curious to learn more foot points? Get the free Chinese Reflexology foot chart and mini lessons.


