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Chinese Reflexology to Strengthen Your Digestion and Boost Your Metabolism

In January of this year, I spoke at The Shift Network’s Healthy, Happy Gut Summit. I’m delighted to share with you the recording of my presentation on: Chinese Reflexology to Strengthen Your Digestion & Boost Your Metabolism Learn how the ancient healing art of Chinese Reflexology helps boost your “digestive fire” for more energy, better …

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3 Guiding Principles for Health and Vitality

With so much health information online, it can often feel overwhelming to figure out what you should do to stay healthy and thrive. Diet, exercise, vitamins, herbs, different healing modalities, and even water can present a plethora of choices. If you want to know the best way to optimize your health and vitality, follow three simple …

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Podcasts for Moving Forward with Ease and Flow

In the many years that I have been teaching Chinese reflexology, there’s one mindset I’ve observed that tremendously influences a person’s health and well-being: It’s whether you feel stuck in life or whether you feel like life is flowing. This mindset has a huge impact on your health and vitality because your body is a …

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How to Heal Your Body with Chinese Reflexology and Dragon Spirit Wisdom

In my presentation at this year’s 2018 Winter of Wellness, I talked about how to heal your body with Chinese Reflexology and Dragon Spirit wisdom. While the event is over, you can listen to the recording of my presentation. Please note for the greatest healing, Dragon Spirit must be experienced. You have to listen to …

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Join Me for the 2018 Winter of Wellness Online Summit – For FREE

Howdy, It’s my fourth year speaking at this amazing online event, the Winter of Wellness. Dr. Robyn Benson, the fab host, has interviewed me for the past three years. However, this is the FIRST YEAR where I’ll be sharing about Dragon Spirit, the connection between your sole and your SOUL. You’ll learn how to heal …

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Talking Point: Here’s How Chinese Reflexology Can Help Women Speak Up

Do you ever feel like you can’t say what’s on your mind? Maybe you have a strong opinion, but you keep quiet to maintain the peace. Or perhaps you want to speak, but it feels like the words get stuck in your throat. You’re not alone. I used to feel this way every day. People …

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Shifting from Fear and Disharmony Into Connection and Empowerment

Did you know Chinese Reflexology can help clear the residual effects of anger, fear and stress in your body? Learn how massaging your feet can help you shift from feelings of fear and disharmony into a sense of connection and empowerment. Your feet are a microcosm for your body and YOU are a microcosm for …

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Finding Calm Within Chaos: Reflexology and Acupressure Points for Instant Stress Relief

If you’re feeling stressed out, worried or overwhelmed, here’s a simple antidote: massage these five points to calm your body, mind, heart, and spirit. These Chinese Reflexology and acupressure points powerfully relieve stress and anxiety so that you can clear your mind and feel more relaxed and peaceful. In a calm state of mind, you’ll …

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