Emotions

Chinese Medicine Explains Why Anger Causes Heart Attacks

Recently, there was study that linked being angry to heart disease. People who are frequently angry had a higher risk of heart disease because anger constricts the blood vessels’ ability to open, aka the narrowing of arteries, which increases the risk of a heart attack This study was shared in a news release for the […]

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The Power of Your Mind to Heal Your Body

Mind over matter is a popular saying, but usually it’s in the context of overruling your body through sheer willpower and force, essentially ignoring your body’s messages and protests. You will yourself to push your body beyond its limits. That’s certainly a way to use your mind to harm your body. What if there’s a

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Lymphapalooza! The Joy of a Healthy Lymphatic System

Want to perk up your lymphatic system? Here’s how energy and emotions affect the flow of lymph through your body. Before I studied Traditional Chinese Medicine, I had no idea what the lymphatic system was or what it did. Had I known, I would have done things differently because the lymphatic system is one of

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