Stress Relief

Fun and Creative Chinese Reflexology Coloring Book to Get Your Qi Flowing!

Here’s a fun and creative Chinese Reflexology coloring book to get your qi and creativity flowing! Be inspired and discover how creativity is good for your health and vitality. One of the best ways to improve your health and vitality is to improve the flow of qi in your body. Qi is the life force …

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5 Surprisingly Fun Ways to Get Your Qi Flowing

The most powerful gift you can give yourself is abundant flowing qi. Qi is the life force energy that powers your body. It gives you life. And when qi is flowing freely, that’s when your body can heal itself best. This was an impromptu, spontaneous, and fun event for me to connect with fans of …

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The Super Deluxe Ultimate Mega-List of Chinese Reflexology Points for the Holidays ;)

The holidays are a wonderful time to get together with friends and family. However, they can also be super stressful if you’re travelling, always on the go, or you’re the one organizing or hosting the party! And if you’ve got kids, it’s twice as much fun, but also twice as much work :). LOL!!! This …

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Flying on an Airplane? Reflexology and Acupressure Points for Motion Sickness, Anxiety, Ear Pain, Germ Protection, and Improving Circulation

So I can’t do a thing about the long lines, delays, cramped seats, or bad food. But if you’re flying, here’s a collection of reflexology and acupressure points that can help with motion sickness and nausea, stress and anxiety, fear of catching a cold when your seatmate is coughing or sneezing, difficulty doing number two …

Flying on an Airplane? Reflexology and Acupressure Points for Motion Sickness, Anxiety, Ear Pain, Germ Protection, and Improving Circulation Read More »