Chinese Medicine

Chinese Medicine Wisdom on What Causes Cracked Heels and How to Heal Them

Do you have dry or cracked heels? Learn the Chinese Medicine principles on why you have dry heels for a solution that not only heals your heals, but also leads to improvements in your overall health and vitality. I often get asked if there are Chinese Reflexology points to address foot-related issues such as bunions, …

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Chinese Medicine Cold Remedies to Feel Better Faster

Discover when and how to use common cold remedies such as ginger, garlic, lemon, honey and more. Have you ever tried a home cold remedy, but it didn’t work? Your friend swears by it, but then you try it and end up feeling worse. There’s a reason for this, and Chinese Medicine explains why. Common …

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How to Release Jaw Tension with 2 Acupressure Points (3-minute video)

In this 3-minute video, you’ll learn two of the best acupressure points to release jaw tension. They’re also helpful for TMJ, lockjaw, and jaw pain and swelling. The first point you’ll learn is San Jiao-21. It’s also beneficial for ear-related issues. The second point demonstrated in the video is Stomach-6, and it’s commonly used in …

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How to Eat in Harmony with the Seasons
(5-minute video)

Let food be your medicine. Eating healthy isn’t just about calories and nutrients. In Chinese Medicine, it’s also about balance and harmony. In this video, you’ll learn how to make small changes in your diet to maintain balance as the seasons change. Discover how to eat in harmony with the seasons. Understand Chinese Medicine principles …

How to Eat in Harmony with the Seasons
(5-minute video)
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5 Reflexology and Acupuncture Points for COVID Vaccine Symptom Relief

Learn reflexology and acupressure points that can help relieve some of the common side effects of the COVID vaccine, including pain relief and how to reduce swelling after the COVID vaccine. If you’re thinking of getting a COVID vaccine or you still need to get your booster shot, try some simple pressure points that can …

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The Yin and Yang of Chinese Reflexology – How Massaging Your Feet Can Improve Your Health

Here’s how pressing on your feet can heal your body and improve your health and vitality. When I first heard about the ancient healing art of Chinese Reflexology, I was struggling with my health for a year, facing one weird ailment after another. I worked for a web agency that specialized in developing websites for …

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Holiday Spices to Soothe and Strengthen the Digestive System

Be amazed at how festive flavors are tasty, and also beneficial for your digestive health and overall well-being. Many of the spices in your kitchen are powerful Chinese medicinal herbs. Here are 6 holiday spices that help you recover from holiday vices—those little indulgences over the festive season. After all, who can resist a second serving …

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6 Holiday Spices That Are Chinese Medicinal Herbs – Discover What They’re Good For…

Did you know that many holiday spices are actually medicinal herbs in Traditional Chinese Medicine? You’ll be absolutely thrilled and delighted when you discover the healing benefits of these herbs. You’ll feel like you’re five years old again unwrapping a present for the first time. Okay, maybe it’s not THAT exciting. However, it’s actually pretty …

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