Q&A Monday

Which Reflexology Points to Massage for a Chronic Health Condition

When my grandmother suffered kidney failure many years ago, I had just learned Chinese Reflexology so I wasn’t very confident in practicing the techniques or teaching them. However, on the days when I visited my grandmother in the hospital and massaged her feet, she was able to urinate easily. I couldn’t see her every day, …

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How to Figure Out Which Are the Best Chinese Reflexology Points for You to Massage

If you have a specific disease or health condition and would like to know which Chinese Reflexology points are best for you, this article will point you in the right direction. I often receive questions from people who have a specific disease or health condition asking for my advice on which Chinese Reflexology points I …

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Q&A Monday: Muscle Atrophy, Weakness, and Pain in the Hands, Wrists and Arms

Today’s Q&A Monday features an interesting question about muscle atrophy in the hand and what to do when Western medicine doesn’t have a solution. Learn how to promote the flow of energy and increase blood circulation to the hands and arms to benefit muscle atrophy, repetitive strain injury, carpal tunnel or any condition where there …

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The Relationship Between Thoughts, Emotions and Eyesight

Today’s Q&A column features two questions about eyesight and vision. One question is from a young woman experiencing macular degeneration and the other is from a parent concerned about her child’s poor vision. It felt right to answer both questions with one answer. If you’d like to learn more about improving your vision, it’s critical …

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Q&A Monday: Got a Question?

Because of the volume of emails I receive and because I’m a full-time mom, I unfortunately can’t answer everyone’s questions personally. That’s why I created Q&A Mondays, a twice-a-month (sometimes more, sometimes less) column to answer readers’ questions. This way, everyone will be able to learn and benefit from the answers. 2018 UPDATE: LOL! I …

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Q&A Monday: Exhaustion, Adrenal Fatigue and How to De-Stress?

Q: Dear Dr, May I kindly ask if there is any help for people who have adrenal fatigue, anything for nervous people that can help? A: First off, I thank you for the compliment of addressing me as a doctor, but I just want to set the record straight.  While it’s very flattering, I am …

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