Digestive Health

FREE Online Event: Healthy Happy Gut Summit

Here’s an energy-boosting and gut-healthy way to start the New Year! Please join me for the Healthy, Happy Gut Summit, a three-day online event to cleanse, nourish and restore your digestive health — the key to your overall wellbeing! This incredible event is complimentary and completely online—and it begins on January 14th.  If you experience digestive issues, learn …

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Real People, Real Reflexology – A Busy Mom and Entrepreneur Helps Her Kids Get Over the Stomach Flu Fast with Chinese Reflexology

If you’ve ever wondered whether you can practice Chinese Reflexology on children, the answer is YES! It’s easy to do and it can make a world of difference. Read Martie’s story on how Chinese Reflexology helped her family get over the stomach flu FAST. And remember to bookmark this page for future reference so you …

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Holiday Spices to Soothe and Strengthen the Digestive System

Here’s a fun article where you’ll discover how holiday spices have amazing healing powers. Many of the spices in your kitchen pantry are powerful medicinal herbs in Traditional Chinese Medicine. Be amazed at how festive flavors are not only tasty, but also incredibly beneficial for your digestive health and overall well-being. So let’s take a …

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The Super Deluxe Ultimate Mega-List of Chinese Reflexology Points for the Holidays ;)

The holidays are a wonderful time to get together with friends and family. However, they can also be super stressful if you’re travelling, always on the go, or you’re the one organizing or hosting the party! And if you’ve got kids, it’s twice as much fun, but also twice as much work :). LOL!!! This …

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Flying on an Airplane? Reflexology and Acupressure Points for Motion Sickness, Anxiety, Ear Pain, Germ Protection, and Improving Circulation

So I can’t do a thing about the long lines, delays, cramped seats, or bad food. But if you’re flying, here’s a collection of reflexology and acupressure points that can help with motion sickness and nausea, stress and anxiety, fear of catching a cold when your seatmate is coughing or sneezing, difficulty doing number two …

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Chinese Reflexology Points for Stomach Flu, Vomiting, and Dizziness in Children and Adults

Got a sick kid with stomach flu? Learn how to help your child get better faster with this mini Chinese Reflexology routine for vomiting, an upset stomach, and dizziness. Plus, it’s great for grown-ups too! 🙂 About a year ago, my then six-year old son came down with a stomach bug. The poor little guy …

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2 Points to Boost Your Immune System

Looking for a natural way to boost your immune system? If you’re feeling stressed out, super busy, or you’re not getting enough sleep, this can make you more likely to get sick. Fortunately, your body has its own built-in system to keep you in balance. According to Traditional Chinese Medicine (TCM), there are 12 primary …

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Finding Calm Within Chaos: Reflexology and Acupressure Points for Instant Stress Relief

If you’re feeling stressed out, worried or overwhelmed, here’s a simple antidote: massage these five points to calm your body, mind, heart, and spirit. These Chinese Reflexology and acupressure points powerfully relieve stress and anxiety so that you can clear your mind and feel more relaxed and peaceful. In a calm state of mind, you’ll …

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