MInd, Body, Spirit Connection

Healing Hypothyroidism Naturally: Chinese Medicine View on Persistent Symptoms

/ Fatigue, MInd, Body, Spirit Connection / 10 minutes of reading

Do you have hypothyroidism and struggle with fatigue, weight gain, brain fog, or other hyperthyroid symptoms? You might even be taking a thyroid hormone replacement like levothyroxine and have “normal” TSH levels, but your symptoms haven’t gone away. Why is that? Learn more about the reasons for hypothyroidism according to Traditional Chinese Medicine perspective. When […]

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Qi Boost: Music for Energy, Focus & Concentration

/ Inspiration, MInd, Body, Spirit Connection, Stress Relief, Videos / / 2 minutes of reading

Enhance your focus, energy, and productivity with binaural beats music at the beta frequency. Beta brainwaves help you stay alert and motivated, allowing you to work smarter, not harder.  When I was a little girl, I LOVED reading The Black Stallion series of books. I grew up in a major city so there were no

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Relax Deeply & Invite Calm Over the Holidays with ‘Holiday Lullaby’

/ Energy Healing, Insomnia, MInd, Body, Spirit Connection, Stress Relief, Videos / / 2 minutes of reading

Feel calmer and more peaceful this holiday season with this cozy video designed to help you relax. It’s a fun, cheery, and cozy way to enjoy some inner peace as the video plays in the background. The reason it works is because of binaural beats.   Binaural beats occur when two slightly different tones are played

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