Pain Relief

Chinese Reflexology for Sciatica: Here’s a 30 Second Massage Technique to Try On Yourself (video)

Do you have sciatica or hip pain? Feel stiff or achy hips after sitting at a desk for hours? Here’s a simple massage technique that takes just 30 seconds, and it’s based on principles of Traditional Chinese Medicine. Massaging the Chinese Reflexology sciatica point improves the flow of qi (life force energy) through the hips and …

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Soul Perspectives on Dealing with Life’s Challenges

The mind body connection is quintessential for your health and vitality. That’s why it’s helpful to have a soul perspective when life throws you a curveball so that you can better navigate the challenges you face, and do your best to maintain balance and harmony in your body. If you’ve been facing difficult times, I …

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5 Reflexology and Acupuncture Points for COVID Vaccine Symptom Relief

Learn reflexology and acupressure points that can help relieve some of the common side effects of the COVID vaccine, including pain relief and how to reduce swelling after the COVID vaccine. If you’re thinking of getting a COVID vaccine or you still need to get your booster shot, try some simple pressure points that can …

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6 Key Differences Between Chinese Reflexology, Acupressure and Acupuncture

acupuncture versus reflexology versus acupressure

Learn the key differences between reflexology and acupuncture from someone who’s studied both so that you can choose the healing modality that’s best for you. As a teacher of Chinese Reflexology, one of the questions that students often ask me is, “What’s the difference between reflexology points and acupressure points?” or “What’s the difference between …

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FREE COURSE: Chinese Reflexology for Strong Lung Qi and Stress Relief Begins Today!

*** Please note that the free viewing period has ended *** But there’s always next year! I do a free annual give-away each year. Sign up for my newsletter to be notified when next year’s free course is available. You can also get instant access to the recording for a special low price. >> Click …

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2 Minutes to Feel Calmer

Here’s a powerful acupressure point to help relieve stress and anxiety. In Traditional Chinese Medicine, Heart-7 is the most commonly used acupuncture point to “calm the spirit.” This point is used to treat insomnia, heart palpitations, fear, sadness, and agitation. The Chinese name for Heart-7 is shen men, which means “spirit gate.” The Chinese Medicine …

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3 Podcasts to Access Your Inner Wisdom to Make Your Dreams Come True

Have you been feeling like it’s time for a BIG change in your life? If you’re not sure how to get started, then it’s time to connect with your personal “life coach.” There’s an amazing life coach who knows everything about you, including your personality quirks, innermost fears and highest aspirations. This coach can also …

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How to Create the World You Want to See with the Power of Your Soles and Soul

Discover how to improve your vision with Chinese Reflexology and the wisdom of your soles and soul. A couple of months ago, I gave a presentation at the Energy Medicine Summit about the connection between energy and eyesight. The recording of this presentation is now available. Woohoo! In this illuminating presentation, you’ll learn how you …

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