Pain Relief

6 Key Differences Between Chinese Reflexology, Acupressure and Acupuncture

February 20, 2021 / Pain Relief / 16 minutes of reading
acupuncture versus reflexology versus acupressure

Learn the key differences between reflexology and acupuncture from someone who’s studied both so that you can choose the healing modality that’s best for you. As a teacher of Chinese Reflexology, one of the questions that students often ask me is, “What’s the difference between reflexology points and acupressure points?” or “What’s the difference between …

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FREE COURSE: Chinese Reflexology for Strong Lung Qi and Stress Relief Begins Today!

September 24, 2020 / Pain Relief / 2 minutes of reading

*** Please note that the free viewing period has ended *** But there’s always next year! I do a free annual give-away each year. Sign up for my newsletter to be notified when next year’s free course is available. You can also get instant access to the recording for a special low price. >> Click …

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2 Minutes to Feel Calmer

April 25, 2020 / Pain Relief / 2 minutes of reading

Here’s a powerful acupressure point to help relieve stress and anxiety. In Traditional Chinese Medicine, Heart-7 is the most commonly used acupuncture point to “calm the spirit.” This point is used to treat insomnia, heart palpitations, fear, sadness, and agitation. The Chinese name for Heart-7 is shen men, which means “spirit gate.” The Chinese Medicine …

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3 Podcasts to Access Your Inner Wisdom to Make Your Dreams Come True

July 19, 2019 / Pain Relief / 5 minutes of reading

Have you been feeling like it’s time for a BIG change in your life? If you’re not sure how to get started, then it’s time to connect with your personal “life coach.” There’s an amazing life coach who knows everything about you, including your personality quirks, innermost fears and highest aspirations. This coach can also …

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How to Create the World You Want to See with the Power of Your Soles and Soul

March 19, 2021 / Pain Relief / 3 minutes of reading

Discover how to improve your vision with Chinese Reflexology and the wisdom of your soles and soul. A couple of months ago, I gave a presentation at the Energy Medicine Summit about the connection between energy and eyesight. The recording of this presentation is now available. Woohoo! In this illuminating presentation, you’ll learn how you …

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6 Points on Your Hand to Massage for Quick Relief from Headaches

March 3, 2020 / Hand Points, Pain Relief / , , / 10 minutes of reading

Got a headache? Here are six reflexology and acupressure points that you can massage on your hand for quick pain relief. One of the most popular articles on my website is 4 Points on Your Feet for Headaches and Migraines. While it’s been shared over 10,000 times, I have to admit that the article isn’t …

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Real People, Real Reflexology:
A Mother, Artist, and Scientist Uses Chinese Reflexology to Help Her Son Get Over a Cold

December 15, 2017 / Following Your Passion, Inspiration, Pain Relief / , , / 3 minutes of reading

It occurred to me the other day—you could call it an aha moment—that there aren’t very many stories on my blog about people who have used Chinese Reflexology for self-healing. Sure, there are A LOT of instructional articles, but where’s the human element? (Other than me, of course!) So I’m starting a new series called, …

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How to Use Reflexology to Relieve Shoulder Pain, Tension, and Tightness

August 27, 2016 / Pain Relief / , , / 7 minutes of reading

Want natural relief from shoulder pain? Learn how to massage your feet so that you can heal faster and be pain-free. The Chinese Reflexology point for the shoulders is incredibly powerful for releasing tension and tightness in your muscles, and it’s great for all types of shoulder pain from an uncomfortable morning crick to an …

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