Improve Overall Health

Ancient Chinese Wisdom to Stay Healthy During Cold and Flu Season – What You Need to Know About Mother Nature

Do you ever wonder why cold and flu season occurs around the same time of the year, every year? It’s snot cold and flu season (bad pun intended) because that’s when people are getting sick. It’s cold and flu season because Mother Nature is working her mojo at certain times of the year, and that’s …

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Reflexology for the Lymphatic System to Reduce Toxins – 3 Guiding Principles of Health and Vitality Series

reflexology lymphatic drainage point location

Chinese Reflexology is a powerful way to get qi, life force energy, flowing through the lymphatic system. Learn reflexology points for lymphatic drainage and get a free Chinese Reflexology lymphatic system chart. Have you ever wondered why doctors haven’t been able to identify a single cause for many diseases such as cancer, diabetes, or high …

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3 Guiding Principles for Health and Vitality

With so much health information online, it can often feel overwhelming to figure out what you should do to stay healthy and thrive. Diet, exercise, vitamins, herbs, different healing modalities, and even water can present a plethora of choices. If you want to know the best way to optimize your health and vitality, follow three simple …

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How to Heal Your Body and the Planet with Balance and Harmony

I’ve been so busy these past couple of months with the Energize Your Eyes and Ears event, that I didn’t have a chance until now to upload this Facebook Livestream from Earth Day 2019. In this special Earth Day celebration presentation, you’ll discover how natural elements affect the flow of qi in your organs and …

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Podcasts for Moving Forward with Ease and Flow

In the many years that I have been teaching Chinese reflexology, there’s one mindset I’ve observed that tremendously influences a person’s health and well-being: It’s whether you feel stuck in life or whether you feel like life is flowing. This mindset has a huge impact on your health and vitality because your body is a …

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Heal Chronic Bladder Infections with Chinese Reflexology: 2 Points on Your Feet to Prevent Cystitis and Recurring Urinary Tract Infections

If you suffer from chronic cystitis or recurring bladder infections and are looking for natural ways to prevent urinary tract infections (UTI), discover how to reduce the risk of recurring infections with Chinese Reflexology. While there are many natural cures and remedies online, many of these only address the infection. To prevent chronic UTIs, you need …

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How to Heal Yourself with Chinese Reflexology

Hello Curious Lifelong Learner, You’re invited to a FREE online course… In this mini course, you’ll learn how to heal yourself with Chinese Reflexology. Understand the energetic roots of chronic disease and disorders such as high blood pressure, fatigue, hypothyroidism, diabetes, hot flashes, dizziness, tinnitus, osteoporosis, lower backache, sexual dysfunction, memory loss, weight gain, digestive …

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2 Points to Boost Your Immune System

Looking for a natural way to boost your immune system? If you’re feeling stressed out, super busy, or you’re not getting enough sleep, this can make you more likely to get sick. Fortunately, your body has its own built-in system to keep you in balance. According to Traditional Chinese Medicine (TCM), there are 12 primary …

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