Last Friday’s Dragon Spirit Radio show was about the Spiritual Dimension of Women’s Health and the emotional and spiritual causes of women’s health issues. From breast cancer to PMS, we learned why and how we denigrate our bodies to the point where our bodies manifest pain, discomfort and disease. In a nutshell, the 3 main …
Why Women Matter: The Spiritual and Emotional Roots of Women’s Health Issues Read More »
Q: Dear Dr, May I kindly ask if there is any help for people who have adrenal fatigue, anything for nervous people that can help? A: First off, I thank you for the compliment of addressing me as a doctor, but I just want to set the record straight. While it’s very flattering, I am …
Q&A Monday: Exhaustion, Adrenal Fatigue and How to De-Stress? Read More »
Learn how to create your own personal health map. You’ll discover the triggers that negatively affect your health and the factors that make you feel amazing. Plus, it’s fun to do! Every other Friday, I produce an online radio show that explores the body, mind and spirit connection. In last week’s episode of Dragon Spirit …
How to Use Your Past to Create a Future of Amazing Health and Vitality Read More »
If you’re a runner and you’ve got knee pain or if you have chronic knee problems, read this article to learn how to heal your knees faster and prevent injuries with Chinese Reflexology. The Chinese Reflexology point for the knee helps to heal injuries faster and banish weird twinges and wobbles. It’s also very beneficial …
If you suffer from Social Anxiety Constipation, here’s what can help you poo if you’re feeling constipated. In other words, here’s how to lighten up (aka release your bowels) when you’re sitting on the can. Speaking of which, I’ve been pretty serious on my blog and newsletter for awhile and am feeling the call to lighten …
Social Anxiety Constipation: Can’t Poo? Here’s What To Do… Read More »
If you’re looking for natural treatments and ways to keep your breasts healthy, learn how to clear energy blocks in your breasts by massaging your feet. When energy is blocked or not flowing smoothly, that’s when physical symptoms can appear. From a Traditional Chinese Medicine perspective, the seed of breast lumps and breast cancer begins …
About two months ago, a fellow mom told me that her 2-year old daughter had a congenital heart defect and was about to head into the hospital for an invasive procedure on her heart. I asked her if she would be interested in learning how to massage a Chinese Reflexology point that could help to …
Strengthening Heart Qi for Congenital Heart Defects Read More »
If you’ve got seasonal allergies and are looking for a natural alternative to allergy pills, here are 6 Chinese reflexology points that can harmonize and strengthen your body’s Qi (life force energy), which can then in turn, bring on relief from your symptoms. I used to suffer from seasonal allergies too, but it’s been over …