Here’s a powerful acupressure point to help relieve stress and anxiety. In Traditional Chinese Medicine, Heart-7 is the most commonly used acupuncture point to “calm the spirit.” This point is used to treat insomnia, heart palpitations, fear, sadness, and agitation. The Chinese name for Heart-7 is shen men, which means “spirit gate.” The Chinese Medicine […]
2 Minutes to Feel Calmer Read More »
In January of this year, I spoke at The Shift Network’s Healthy, Happy Gut Summit. I’m delighted to share with you the recording of my presentation on: Chinese Reflexology to Strengthen Your Digestion & Boost Your Metabolism Learn how the ancient healing art of Chinese Reflexology helps boost your “digestive fire” for more energy, better
Chinese Reflexology to Strengthen Your Digestion and Boost Your Metabolism Read More »
Chinese Reflexology is a powerful way to get qi, life force energy, flowing through the lymphatic system. Learn reflexology points for lymphatic drainage, and get a free chart of the lymphatic system reflexology points. Plus, 3 simple tips for detoxing your body. Have you ever wondered why doctors haven’t been able to identify a single