Whenever I teach about Chinese Reflexology in my online courses or in my book, Sole Guidance, I always emphasize how important it is to let go of negative emotions. They’re at the root of disharmony and disease in the body because holding negativity creates an area of blocked or stagnant qi (life force energy). After […]
It occurred to me the other day—you could call it an aha moment—that there aren’t very many stories on my blog about people who have used Chinese Reflexology for self-healing. Sure, there are A LOT of instructional articles, but where’s the human element? (Other than me, of course!) So I’m starting a new series called,
It’s been one year since my book, Sole Guidance: Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart and Spirit, was released. People are often curious about what’s it like to be a Hay House author. What does it feel like? How has being a published author changed my life? And, what’s happened