MInd, Body, Spirit Connection

Lymphapalooza! The Joy of a Healthy Lymphatic System

Want to perk up your lymphatic system? Here’s how energy and emotions affect the flow of lymph through your body. Before I studied Traditional Chinese Medicine, I had no idea what the lymphatic system was or what it did. Had I known, I would have done things differently because the lymphatic system is one of […]

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Reflexology for the Lymphatic System to Reduce Toxins – 3 Guiding Principles of Health and Vitality

reflexology lymphatic drainage point location

Chinese Reflexology is a powerful way to get qi, life force energy, flowing through the lymphatic system. Learn reflexology points for lymphatic drainage, and get a free chart of the lymphatic system reflexology points. Plus, 3 simple tips for detoxing your body. Have you ever wondered why doctors haven’t been able to identify a single

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3 Guiding Principles for Health and Vitality

With so much health information online, it can often feel overwhelming to figure out what you should do to stay healthy and thrive. Diet, exercise, vitamins, herbs, different healing modalities, and even water can present a plethora of choices. If you want to know the best way to optimize your health and vitality, follow three simple

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