Reflexology Techniques

What Does It Mean to Have Sensitive Points on Your Feet?

People often ask me, “What does it mean to have sensitive points?” when it comes to the Chinese Reflexology points on their feet. This is a great question because sensitive points can let you know what’s going on in your body at the energy level, thus empowering you to take command of your health and […]

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Chinese Reflexology to Strengthen Your Digestion and Boost Your Metabolism

In January of this year, I spoke at The Shift Network’s Healthy, Happy Gut Summit. I’m delighted to share with you the recording of my presentation on: Chinese Reflexology to Strengthen Your Digestion & Boost Your Metabolism Learn how the ancient healing art of Chinese Reflexology helps boost your “digestive fire” for more energy, better

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5 Ways to Practice Chinese Reflexology if You Can’t Rub Your Feet

One of the questions I get asked regularly is, “How do you practice Chinese Reflexology if you can’t rub your feet?” Sometimes a structural issue or injury makes it hard to massage your feet. Other times, it’s simply not convenient. Imagine whipping off your shoes and rubbing your feet in the middle of an important

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