Are you a healer, transformational coach, or someone who helps other people and the planet? Or perhaps you would like to transition from a “regular job” to follow your soul’s calling and make a difference in the world. The Universe has been nudging me to expand my teachings to help healers so that we can …
Feel calmer and awaken your sense of inner peace with the Yin Tang acupressure point. It’s so simple and easy to massage that you can even massage this point on your pets! If you prefer reading rather than watching a two-minute video, below is a modified transcript of the video with some additional notes (and …
Get instructions and pictures for 5 reflexology points to get over a cold fast–brought to you by the original creator of this routine. If you’ve got a cold, this quick 5-minute reflexology routine based on Traditional Chinese Medicine helps to boost your Lung qi (life force energy) so that you feel better faster. You can …
5 Reflexology Points for the Common Cold (The Original) Read More »
Do you have sciatica or hip pain? Feel stiff or achy hips after sitting at a desk for hours? Here’s a simple massage technique that takes just 30 seconds, and it’s based on principles of Traditional Chinese Medicine. Massaging the Chinese Reflexology sciatica point improves the flow of qi (life force energy) through the hips and …
If you’ve got dry skin or want to minimize wrinkles, discover a Chinese Reflexology foot point that increases the circulation of qi and blood to your face so that you can hydrate your skin from the inside out. You’ll also learn the Traditional Chinese Medicine theory behind wrinkles and what you can do to replenish …
The mind body connection is quintessential for your health and vitality. That’s why it’s helpful to have a soul perspective when life throws you a curveball so that you can better navigate the challenges you face, and do your best to maintain balance and harmony in your body. If you’ve been facing difficult times, I …
Soul Perspectives on Dealing with Life’s Challenges Read More »
In this 3-minute video, you’ll learn two of the best acupressure points to release jaw tension. They’re also helpful for TMJ, lockjaw, and jaw pain and swelling. The first point you’ll learn is San Jiao-21. It’s also beneficial for ear-related issues. The second point demonstrated in the video is Stomach-6, and it’s commonly used in …
How to Release Jaw Tension with 2 Acupressure Points (3-minute video) Read More »
Let food be your medicine. Eating healthy isn’t just about calories and nutrients. In Chinese Medicine, it’s also about balance and harmony. In this video, you’ll learn how to make small changes in your diet to maintain balance as the seasons change. Discover how to eat in harmony with the seasons. Understand Chinese Medicine principles …
How to Eat in Harmony with the Seasons
(5-minute video) Read More »