6 Key Differences Between Chinese Reflexology, Acupressure and Acupuncture

February 20, 2021 / Pain Relief / 16 minutes of reading
acupuncture versus reflexology versus acupressure

Learn the key differences between reflexology and acupuncture from someone who’s studied both so that you can choose the healing modality that’s best for you. As a teacher of Chinese Reflexology, one of the questions that students often ask me is, “What’s the difference between reflexology points and acupressure points?” or “What’s the difference between …

6 Key Differences Between Chinese Reflexology, Acupressure and Acupuncture Read More »

The Yin and Yang of Chinese Reflexology – How Massaging Your Feet Can Improve Your Health

November 13, 2020 / Chinese Medicine / , / 8 minutes of reading

Here’s how pressing on your feet can heal your body and improve your health and vitality. When I first heard about the ancient healing art of Chinese Reflexology, I was struggling with my health for a year, facing one weird ailment after another. I worked for a web agency that specialized in developing websites for …

The Yin and Yang of Chinese Reflexology – How Massaging Your Feet Can Improve Your Health Read More »

Ancient Chinese Wisdom to Stay Healthy During Cold and Flu Season – What You Need to Know About Mother Nature

October 9, 2020 / Common Cold, Immune System, Improve Overall Health, Nature / / 13 minutes of reading

Do you ever wonder why cold and flu season occurs around the same time of the year, every year? It’s snot cold and flu season (bad pun intended) because that’s when people are getting sick. It’s cold and flu season because Mother Nature is working her mojo at certain times of the year, and that’s …

Ancient Chinese Wisdom to Stay Healthy During Cold and Flu Season – What You Need to Know About Mother Nature Read More »

How to Use the Lung Reflexology Point During Coronavirus Times to Boost Your Body’s Defenses

September 25, 2020 / Common Cold, Immune System / 15 minutes of reading

Discover 2 ways to use the Chinese Reflexology Lung point to boosts your body’s defenses against respiratory viruses.  When the coronavirus pandemic hit the world in spring of 2020, my family like many others was impacted by the stress and uncertainty. We live in Northern California and our community was the first in the entire country …

How to Use the Lung Reflexology Point During Coronavirus Times to Boost Your Body’s Defenses Read More »

What Does It Mean to Have Sensitive Points on Your Feet?

July 30, 2020 / Feet, Reflexology Techniques / / 5 minutes of reading

People often ask me, “What does it mean to have sensitive points?” when it comes to the Chinese Reflexology points on their feet. This is a great question because sensitive points can let you know what’s going on in your body at the energy level, thus empowering you to take command of your health and …

What Does It Mean to Have Sensitive Points on Your Feet? Read More »

FREE COURSE: Chinese Reflexology for Strong Lung Qi and Stress Relief Begins Today!

April 29, 2021 / Pain Relief / 2 minutes of reading

*** Please note that the free viewing period has ended *** But there’s always next year! I do a free annual give-away each year. Sign up for my newsletter to be notified when next year’s free course is available. You can also get instant access to the recording for a special low price. >> Click …

FREE COURSE: Chinese Reflexology for Strong Lung Qi and Stress Relief Begins Today! Read More »

2 Minutes to Feel Calmer

April 25, 2020 / Pain Relief / 2 minutes of reading

Here’s a powerful acupressure point to help relieve stress and anxiety. In Traditional Chinese Medicine, Heart-7 is the most commonly used acupuncture point to “calm the spirit.” This point is used to treat insomnia, heart palpitations, fear, sadness, and agitation. The Chinese name for Heart-7 is shen men, which means “spirit gate.” The Chinese Medicine …

2 Minutes to Feel Calmer Read More »

Chinese Reflexology to Strengthen Your Digestion and Boost Your Metabolism

February 3, 2020 / Digestive Health, Emotions, Reflexology Techniques / / 2 minutes of reading

In January of this year, I spoke at The Shift Network’s Healthy, Happy Gut Summit. I’m delighted to share with you the recording of my presentation on: Chinese Reflexology to Strengthen Your Digestion & Boost Your Metabolism Learn how the ancient healing art of Chinese Reflexology helps boost your “digestive fire” for more energy, better …

Chinese Reflexology to Strengthen Your Digestion and Boost Your Metabolism Read More »