Energy Healing

2 Chinese Reflexology Points for Earaches, Swimmer’s Ear & Ear Infections

For earaches, swimmer’s ear, blocked ears or feeling like you’re on the cusp of an ear infection, learn how to massage pressure points on your feet to get better faster. Discover two Chinese Reflexology points that are great for your ears. How Chinese Reflexology Works Chinese Reflexology is based on Traditional Chinese Medicine, an ancient […]

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How Tibetan Sound Healing Is Similar to Chinese Reflexology – A Delight for Your Ears and Your Qi

Recently, my students and I were blessed with a sound healing workshop taught by Diáne Mandle. Diáne is one of the leading experts in North America on Tibetan Sound Healing. She introduced us to this healing art and treated us to a mini concert in the Sole Circle, my Chinese Reflexology and self-care membership site.

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3 Guiding Principles for Health and Vitality

With so much health information online, it can often feel overwhelming to figure out what you should do to stay healthy and thrive. Diet, exercise, vitamins, herbs, different healing modalities, and even water can present a plethora of choices. If you want to know the best way to optimize your health and vitality, follow three simple

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