Immune System

In Case of Fire, Press This Point: Chinese Reflexology to Support the Lungs

/ Immune System / / 5 minutes of reading

If you’re a firefighter, volunteer, evacuee, or you live in a community affected by the fires, massage this Chinese Reflexology point to help counteract the effects of smoke in your lungs so that you can breathe more easily. Huge wildfires are burning in Northern California right now, displacing tens of thousands of people, destroying thousands […]

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Flying on an Airplane? Acupressure and Reflexology Points for Motion Sickness, Anxiety, Ear Pain, Germ Protection, and Improving Circulation

/ Common Cold, Digestive Health, Hand Points, Immune System, Stress Relief / 11 minutes of reading

While I can’t do a thing about the long lines, delays, cramped seats, or bad food, I can share reflexology and acupressure points for a better flight. If you’re flying, here’s a collection of rhand points that can help with motion sickness and nausea, stress and anxiety, fear of catching a cold when your seatmate

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2 Points to Boost Your Immune System

/ Common Cold, Digestive Health, Immune System, Improve Overall Health / 7 minutes of reading

Looking for a natural way to boost your immune system? If you’re feeling stressed out, super busy, or you’re not getting enough sleep, this can make you more likely to get sick. Fortunately, your body has its own built-in system to keep you in balance. According to Traditional Chinese Medicine (TCM), there are 12 primary

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