Have you ever felt the effects of stress or negative emotions in your body? Maybe you experienced tightness in your shoulders, you noticed your digestion was off, or you had trouble falling asleep. In Traditional Chinese Medicine (TCM), these are signs that your qi—your body’s life force energy—isn’t flowing as it should. Discover how qi blocks […]
How Energy Blocks Lead to Toxic Build-Up & Health Issues Read More »
Ever feel like you’re facing an uphill battle against germs during the winter season? It’s freezing outside, there’s so much going on, your to-do list keeps growing, and it’s also likely that you’re not getting enough rest, or sleep. This can leave you feeling run-down, stressed out, and over-extended. Classic signs that you’re pushing yourself,
Boost Your Immunity in 60 Seconds with These Reflexology Tricks Read More »
Do you have dry or cracked heels? Learn the Chinese Medicine principles on why you have dry heels for a solution that not only heals your heals, but also leads to improvements in your overall health and vitality. I often get asked if there are Chinese Reflexology points to address foot-related issues such as bunions,
Chinese Medicine Wisdom on What Causes Cracked Heels and How to Heal Them Read More »