Improve Overall Health

Boost Your Immunity in 60 Seconds with These Reflexology Tricks

Ever feel like you’re facing an uphill battle against germs during the winter season? It’s freezing outside, there’s so much going on, your to-do list keeps growing, and it’s also likely that you’re not getting enough rest, or sleep. This can leave you feeling run-down, stressed out, and over-extended. Classic signs that you’re pushing yourself, […]

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Chinese Medicine Wisdom on What Causes Cracked Heels and How to Heal Them

Do you have dry or cracked heels? Learn the Chinese Medicine principles on why you have dry heels for a solution that not only heals your heals, but also leads to improvements in your overall health and vitality. I often get asked if there are Chinese Reflexology points to address foot-related issues such as bunions,

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Chinese Reflexology for Your Face: Hydrate Your Skin from the Inside Out with Traditional Chinese Medicine

If you’ve got dry skin or want to minimize wrinkles, discover a Chinese Reflexology foot point that increases the circulation of qi and blood to your face so that you can hydrate your skin from the inside out. You’ll also learn the Traditional Chinese Medicine theory behind wrinkles and what you can do to replenish

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