MInd, Body, Spirit Connection

3 Guiding Principles for Health and Vitality

With so much health information online, it can often feel overwhelming to figure out what you should do to stay healthy and thrive. Diet, exercise, vitamins, herbs, different healing modalities, and even water can present a plethora of choices. If you want to know the best way to optimize your health and vitality, follow three simple …

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How to Heal Your Body and the Planet with Balance and Harmony

I’ve been so busy these past couple of months with the Energize Your Eyes and Ears event, that I didn’t have a chance until now to upload this Facebook Livestream from Earth Day 2019. In this special Earth Day celebration presentation, you’ll discover how natural elements affect the flow of qi in your organs and …

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4 Podcasts to Help You Leave a Soul-Crushing Job and Rejuvenate Your Health

One thing I’ve observed is that there is a direct correlation between your health and how much you enjoy your job. The more stressful and unhappy you are at work, the more likely you are to experience health issues. They may not show up right away in your early 30s, but decades working in a …

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Podcasts for Moving Forward with Ease and Flow

In the many years that I have been teaching Chinese reflexology, there’s one mindset I’ve observed that tremendously influences a person’s health and well-being: It’s whether you feel stuck in life or whether you feel like life is flowing. This mindset has a huge impact on your health and vitality because your body is a …

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I Secretly Launched a Podcast – Part 2

A couple of weeks ago I wrote about my new podcast that helps you clear and release negative emotions so that you have more ease and flow in your life and your body. Holly Tse: Express Your Brilliance with Ease and Flow was launched without much fanfare—just a simple mention in my newsletter and on …

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I Secretly Launched a Podcast to Help You Release Negative Emotions and Clear Blocked Energy

Whenever I teach about Chinese Reflexology in my online courses or in my book, Sole Guidance, I always emphasize how important it is to let go of negative emotions. They’re at the root of disharmony and disease in the body because holding negativity creates an area of blocked or stagnant qi (life force energy). After …

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How to Heal Your Body with Chinese Reflexology and Dragon Spirit Wisdom

In my presentation at this year’s 2018 Winter of Wellness, I talked about how to heal your body with Chinese Reflexology and Dragon Spirit wisdom. While the event is over, you can listen to the recording of my presentation. Please note for the greatest healing, Dragon Spirit must be experienced. You have to listen to …

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Reversing Myopia: Kevin’s Story

From Holly: It’s not that often that I publish stories written by readers, but Kevin’s story is so amazing and inspirational, I wanted to share it with you. He came across my article on 5 Simple Habits to Improve Eyesight Naturally, and began making changes in his lifestyle and approach to seeing things. Read his …

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