common cold

3 of My BEST Articles to Boost Your Defensive Qi for Cold Recovery and Prevention

Did you know that when the seasons change you’re more susceptible to catching a cold? The fluctuating temperatures confuse your body, and the changing weather patterns are often accompanied by wind, which is considered one of the six pernicious influences that can cause disease. Fortunately, there’s something you can do to prevent a cold AND

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How to Get Over a Lingering Persistent Cough and a Post-Nasal Drip Cough

Have you ever had a persistent cough that lasted for weeks after catching a cold? Here’s a simple and natural way to get rid of your nagging cough in just a few days. It also works like a charm for post-nasal drip coughs that persist after a cold and it’s safe and effective for children

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