The mind body connection is quintessential for your health and vitality. That’s why it’s helpful to have a soul perspective when life throws you a curveball so that you can better navigate the challenges you face, and do your best to maintain balance and harmony in your body. If you’ve been facing difficult times, I […]
Soul Perspectives on Dealing with Life’s Challenges Read More »
In this 3-minute video, you’ll learn two of the best acupressure points to release jaw tension. They’re also helpful for TMJ, lockjaw, and jaw pain and swelling. The first point you’ll learn is San Jiao-21. It’s also beneficial for ear-related issues. The second point demonstrated in the video is Stomach-6, and it’s commonly used in
How to Release Jaw Tension with 2 Acupressure Points (3-minute video) Read More »
Let food be your medicine. Eating healthy isn’t just about calories and nutrients. In Chinese Medicine, it’s also about balance and harmony. In this video, you’ll learn how to make small changes in your diet to maintain balance as the seasons change. Discover how to eat in harmony with the seasons. Understand Chinese Medicine principles
How to Eat in Harmony with the Seasons
(5-minute video) Read More »