If you’ve got dry skin or want to minimize wrinkles, discover a Chinese Reflexology foot point that increases the circulation of qi and blood to your face so that you can hydrate your skin from the inside out. You’ll also learn the Traditional Chinese Medicine theory behind wrinkles and what you can do to replenish […]
The mind body connection is quintessential for your health and vitality. That’s why it’s helpful to have a soul perspective when life throws you a curveball so that you can better navigate the challenges you face, and do your best to maintain balance and harmony in your body. If you’ve been facing difficult times, I
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In this 3-minute video, you’ll learn two of the best acupressure points to release jaw tension. They’re also helpful for TMJ, lockjaw, and jaw pain and swelling. The first point you’ll learn is San Jiao-21. It’s also beneficial for ear-related issues. The second point demonstrated in the video is Stomach-6, and it’s commonly used in
How to Release Jaw Tension with 2 Acupressure Points (3-minute video) Read More »