“Are there Chinese Reflexology charts for the hands?” Readers often ask me this question and it’s a good one, because hand points are useful when you can’t easily reach your feet or if it’s not convenient to be massaging your foot points. While I don’t have complete reflexology hand charts, I do have diagrams for …
Chinese Hand Reflexology Points:
Here Are Some Handy Points Read More »
Readers have been eagerly anticipating my new book and asking, “When will it be available?” So I thought I’d give you a quick update. Right now—literally right now—I am working on the final FINAL edit for the book. Yes, it really is the final edit before the book goes to the printer, so this is …
Do you suffer from insomnia? Ever have trouble falling asleep? Or maybe you drop off instantly because you’re so tired, only to wake up a few hours later? And then you’re wide awake and unable to fall back asleep. If this sounds like you, then you may have an energetic imbalance in your body that …
If you’ve been massaging your feet and have found tender or sensitive areas, there’s a reason why this happens. When you have sensitive points on your feet, there are four possible causes, which can give you insights into your health and well-being. These points can also give you a heads-up to let you know that you …
The Amazing Secrets Revealed by Your Feet:
What Sensitive Points Say About Your Health Read More »
Did you know that when the seasons change you’re more susceptible to catching a cold? The fluctuating temperatures confuse your body, and the changing weather patterns are often accompanied by wind, which is considered one of the six pernicious influences that can cause disease. Fortunately, there’s something you can do to prevent a cold AND …
3 of My BEST Articles to Boost Your Defensive Qi for Cold Recovery and Prevention Read More »
Lately, I’ve received a number of questions about various reflexology products including foot rollers, insoles, massage baths, and foot mats. While I don’t have experience with many of these items because I simply massage my own feet, I do however have a few favorite things when it comes to feet. While not all of them …
And the winner is Photo C with 32% of the vote! Thank you for voting! The results were split fairly evenly, but Photo C had a slight edge over the others. Plus, my husband, close friends, and editor all picked Photo C, so Photo C it is! Thanks to everyone for your brilliant feedback, and …
It seems fitting to make the first post of the year one of reflection, while also looking towards the future. Almost five years have passed since I first began this blog. When I first started writing, I was afraid to share my knowledge with the world. I was afraid of being visible, vulnerable, and considered …