If You’ve Had an Organ Removed, Should You Still Massage Its Reflexology Point?

One of the questions that I am frequently asked is whether someone should massage a reflexology point if it no longer applies to them. For example, if your spleen or gallbladder was removed many years ago, you may wonder whether you should massage the organ’s reflexology point. After all, you don’t have the organ any […]

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How to Use Reflexology to Relieve Shoulder Pain, Tension, and Tightness

Want natural relief from shoulder pain? Learn how to massage your feet so that you can heal faster and be pain-free. The Chinese Reflexology point for the shoulders is incredibly powerful for releasing tension and tightness in your muscles, and it’s great for all types of shoulder pain from an uncomfortable morning crick to an

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Sole Guidance: Official Book Launch!

Two years in the making, and it’s finally here. My new book, Sole Guidance, was officially released TODAY!!! Today, I should be working on getting the word out on my book. Unlike the golden age of publishing, these days book promotion is primarily the author’s responsibility. I’m lucky because my publisher, Hay House, is much

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