Finding Calm Within Chaos: Reflexology and Acupressure Points for Instant Stress Relief

/ Digestive Health, Emotions, Insomnia / 9 minutes of reading

If you’re feeling stressed out, worried or overwhelmed, massage these five points to calm your body, mind, heart, and spirit. These Chinese Reflexology and acupressure points powerfully relieve stress and anxiety so that you can clear your mind and feel more relaxed and peaceful. In a calm state of mind, it’s easier to get ideas […]

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5 Chinese Hand Reflexology Points:
Here Are Some Handy Points

/ Common Cold, Digestive Health, Pain Relief, Reflexology Techniques / 6 minutes of reading

“Are there Chinese Reflexology charts for the hands?” Readers often ask me this question and it’s a good one, because hand points are useful when you can’t easily reach your feet or if it’s not convenient to be massaging your foot points. While I don’t have complete reflexology hand charts, I do have diagrams for

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Book Update – Plus 9 Interesting Facts About Sole Guidance: Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart, and Spirit

/ Following Your Passion / / 8 minutes of reading

Readers have been eagerly anticipating my new book and asking, “When will it be available?” So I thought I’d give you a quick update. Right now—literally right now—I am working on the final FINAL edit for the book. Yes, it really is the final edit before the book goes to the printer, so this is

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