Sole Guidance: Official Book Launch!

Two years in the making, and it’s finally here. My new book, Sole Guidance, was officially released TODAY!!! Today, I should be working on getting the word out on my book. Unlike the golden age of publishing, these days book promotion is primarily the author’s responsibility. I’m lucky because my publisher, Hay House, is much […]

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Finding Calm Within Chaos: Reflexology and Acupressure Points for Instant Stress Relief

If you’re feeling stressed out, worried or overwhelmed, massage these five points to calm your body, mind, heart, and spirit. These Chinese Reflexology and acupressure points powerfully relieve stress and anxiety so that you can clear your mind and feel more relaxed and peaceful. In a calm state of mind, it’s easier to get ideas

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5 Chinese Hand Reflexology Points:
Here Are Some Handy Points

“Are there Chinese Reflexology charts for the hands?” Readers often ask me this question and it’s a good one, because hand points are useful when you can’t easily reach your feet or if it’s not convenient to be massaging your foot points. While I don’t have complete reflexology hand charts, I do have diagrams for

5 Chinese Hand Reflexology Points:
Here Are Some Handy Points
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