The Importance of Following Your Heart for Your Health and Vitality

One of the biggest energy blocks and disrupters in our society is the work that we do. Too often, people feel stuck in jobs that suck the life from their souls. Or if they are following their heart, they don’t know how to transform that into a viable way to earn a living. I know […]

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2 Points to Boost Your Immune System

Looking for a natural way to boost your immune system? If you’re feeling stressed out, super busy, or you’re not getting enough sleep, this can make you more likely to get sick. Fortunately, your body has its own built-in system to keep you in balance. According to Traditional Chinese Medicine (TCM), there are 12 primary

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