Is Sugar Bad for You? Get the Chinese Medicine Perspective on Sweets for Better Digestion and Overall Health

Wondering if sugar is good or bad for you? Watch the video to find out what Traditional Chinese Medicine has to say about sugar. You’ll also learn about the five flavors for harmonious health, a sweet recommendation (or not so sweet depending on your perspective!) for how much sugar to consume each day, and the […]

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Sinus Reflexology Points and the Best Acupuncture Point to Clear Sinuses

As a Chinese Reflexology teacher, I wanted to share the most effective reflexology and acupressure points with you for sinus pain and congestion. Learn the best pressure points to clear blocked sinuses naturally, and help you breathe easier for fast relief. You’ll also learn the Traditional Chinese Medicine (TCM) perspective and the mind-body connection on

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My 3 Favorite Things for Feet & Health Secrets Revealed by Your Feet

As a Chinese Reflexologist, I’ve come across all sorts of interesting things to pamper and treat your feet. There’s quite a variety of massagers, foot pads, scented creams, and more. Here are my top 3 favorite finds for foot and whole body wellness! Watch the video to learn how these fave foot finds can help

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