While I can’t do a thing about the long lines, delays, cramped seats, or bad food, I can share reflexology and acupressure points for a better flight. If you’re flying, here’s a collection of rhand points that can help with motion sickness and nausea, stress and anxiety, fear of catching a cold when your seatmate […]
Have you gotten over a cold, but can’t seem to shake a lingering cough? Here’s a simple solution to stop coughing sooner even if your cough has been persisting for days or weeks. This two-step Chinese Reflexology routine is also great for a lingering cough caused by post-nasal drip. A few weeks ago, I shared
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Looking for a natural way to boost your immune system? If you’re feeling stressed out, super busy, or you’re not getting enough sleep, this can make you more likely to get sick. Fortunately, your body has its own built-in system to keep you in balance. According to Traditional Chinese Medicine (TCM), there are 12 primary
2 Points to Boost Your Immune System Read More »