Digestive Health

Chinese Reflexology to Strengthen Your Digestion and Boost Your Metabolism

/ Digestive Health, Emotions, Reflexology Techniques / / 2 minutes of reading

In January of this year, I spoke at The Shift Network’s Healthy, Happy Gut Summit. I’m delighted to share with you the recording of my presentation on: Chinese Reflexology to Strengthen Your Digestion & Boost Your Metabolism Learn how the ancient healing art of Chinese Reflexology helps boost your “digestive fire” for more energy, better […]

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Real People, Real Reflexology – A Busy Mom and Entrepreneur Helps Her Kids Get Over the Stomach Flu Fast with Chinese Reflexology

/ Children, Children's Health, Digestive Health / , / 4 minutes of reading

If you’ve ever wondered whether you can practice Chinese Reflexology on children, the answer is YES! It’s easy to do and it can make a world of difference. Read Martie’s story on how Chinese Reflexology helped her family get over the stomach flu FAST. And remember to bookmark this page for future reference so you

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Holiday Spices to Soothe and Strengthen the Digestive System

/ Chinese Medicine, Digestive Health, Personal Musings / , / 6 minutes of reading

Be amazed at how festive flavors are tasty, and also beneficial for your digestive health and overall well-being. Many of the spices in your kitchen are powerful Chinese medicinal herbs. Here are 6 holiday spices that help you recover from holiday vices—those little indulgences over the festive season. After all, who can resist a second serving

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