Got a sick kid with stomach flu? Learn how to help your child get better faster with this mini Chinese Reflexology routine for vomiting, an upset stomach, and dizziness. Just be sure to take them to a doctor first, and then use the reflexology in tandem with the doctor’s recommendations. About a year ago, my …
Chinese Reflexology Points for Stomach Flu, Vomiting, and Dizziness in Children Read More »
Looking for a natural way to boost your immune system? If you’re feeling stressed out, super busy, or you’re not getting enough sleep, this can make you more likely to get sick. Fortunately, your body has its own built-in system to keep you in balance. According to Traditional Chinese Medicine (TCM), there are 12 primary …
If you’re feeling stressed out, worried or overwhelmed, massage these five points to calm your body, mind, heart, and spirit. These Chinese Reflexology and acupressure points powerfully relieve stress and anxiety so that you can clear your mind and feel more relaxed and peaceful. In a calm state of mind, it’s easier to get ideas …
Finding Calm Within Chaos: Reflexology and Acupressure Points for Instant Stress Relief Read More »
“Are there Chinese Reflexology charts for the hands?” Readers often ask me this question and it’s a good one, because hand points are useful when you can’t easily reach your feet or if it’s not convenient to be massaging your foot points. While I don’t have complete reflexology hand charts, I do have diagrams for …
Chinese Hand Reflexology Points:
Here Are Some Handy Points Read More »
Did you know that many holiday spices are actually medicinal herbs in Traditional Chinese Medicine? You’ll be absolutely thrilled and delighted when you discover the healing benefits of these herbs. You’ll feel like you’re five years old again unwrapping a present for the first time. Okay, maybe it’s not THAT exciting. However, it’s actually pretty …
6 Holiday Spices That Are Chinese Medicinal Herbs – Discover What They’re Good For… Read More »
If you suffer from Social Anxiety Constipation, here’s what can help you poo if you’re feeling constipated. In other words, here’s how to lighten up (aka release your bowels) when you’re sitting on the can. Speaking of which, I’ve been pretty serious on my blog and newsletter for awhile and am feeling the call to lighten …
Social Anxiety Constipation: Can’t Poo? Here’s What To Do… Read More »