Digestive Health

The Super Deluxe Ultimate Mega-List of Chinese Reflexology Points for the Holidays ;)

The holidays are a wonderful time to get together with friends and family. However, they can also be super stressful if you’re travelling, always on the go, or you’re the one organizing or hosting the party! And if you’ve got kids, it’s twice as much fun, but also twice as much work :). LOL!!! This […]

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Flying on an Airplane? Acupressure and Reflexology Points for Motion Sickness, Anxiety, Ear Pain, Germ Protection, and Improving Circulation

While I can’t do a thing about the long lines, delays, cramped seats, or bad food, I can share reflexology and acupressure points for a better flight. If you’re flying, here’s a collection of rhand points that can help with motion sickness and nausea, stress and anxiety, fear of catching a cold when your seatmate

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Chinese Reflexology Points for Stomach Flu, Vomiting, and Dizziness in Children

Got a sick kid with stomach flu? Learn how to help your child get better faster with this mini Chinese Reflexology routine for vomiting, an upset stomach, and dizziness. Just be sure to take them to a doctor first, and then use the reflexology in tandem with the doctor’s recommendations. About a year ago, my

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