holidays

Holiday Spices to Soothe and Strengthen the Digestive System

December 8, 2021 / Chinese Medicine, Digestive Health, Personal Musings / , / 6 minutes of reading

Be amazed at how festive flavors are tasty, and also beneficial for your digestive health and overall well-being. Many of the spices in your kitchen are powerful Chinese medicinal herbs. Here are 6 holiday spices that help you recover from holiday vices—those little indulgences over the festive season. After all, who can resist a second serving …

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The Super Deluxe Ultimate Mega-List of Chinese Reflexology Points for the Holidays ;)

April 17, 2020 / Common Cold, Digestive Health, Immune System, Stress Relief / / 4 minutes of reading

The holidays are a wonderful time to get together with friends and family. However, they can also be super stressful if you’re travelling, always on the go, or you’re the one organizing or hosting the party! And if you’ve got kids, it’s twice as much fun, but also twice as much work :). LOL!!! This …

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