Chinese Reflexology for Sciatica: Here’s a 30 Second Massage Technique to Try On Yourself (video)
Do you have sciatica or hip pain? Feel stiff or achy hips after sitting at a desk for hours? Here’s a simple massage technique that takes just 30 seconds, and it’s based on principles of Traditional Chinese Medicine. Massaging the Chinese Reflexology sciatica point improves the flow of qi (life force energy) through the hips and …