Mind over matter is a popular saying, but usually it’s in the context of overruling your body through sheer willpower and force, essentially ignoring your body’s messages and protests. You will yourself to push your body beyond its limits. That’s certainly a way to use your mind to harm your body. What if there’s a […]
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It’s actually very easy to avoid catching a cold. When you’re feeling on the verge of getting sick, here are 3 quick tips to help you stay healthy and breathing clearly. Guess what? You don’t have to bathe in hand sanitizer or avoid everyone you know to avoid catching a cold. Show me someone with
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Are you a healer, transformational coach, or someone who helps other people and the planet? Or perhaps you would like to transition from a “regular job” to follow your soul’s calling and make a difference in the world. The Universe has been nudging me to expand my teachings to help healers so that we can
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