Howdy! I’m super excited to share with you a mind-expanding and soul-enhancing way to start the New Year. Please join me for the Winter of Wellness, a five-day online event to optimize your health and vitality. This incredible event is complimentary and completely online—beginning January 16th. It’s my fifth year participating in this online summit (you …
One thing I’ve observed is that there is a direct correlation between your health and how much you enjoy your job. The more stressful and unhappy you are at work, the more likely you are to experience health issues. They may not show up right away in your early 30s, but decades working in a …
4 Podcasts to Help You Leave a Soul-Crushing Job and Rejuvenate Your Health Read More »
Be amazed at how festive flavors are tasty, and also beneficial for your digestive health and overall well-being. Many of the spices in your kitchen are powerful Chinese medicinal herbs. Here are 6 holiday spices that help you recover from holiday vices—those little indulgences over the festive season. After all, who can resist a second serving …
Holiday Spices to Soothe and Strengthen the Digestive System Read More »
Got a headache? Here are six reflexology and acupressure points that you can massage on your hand for quick pain relief. One of the most popular articles on my website is 4 Points on Your Feet for Headaches and Migraines. While it’s been shared over 10,000 times, I have to admit that the article isn’t …
6 Points on Your Hand to Massage for Quick Relief from Headaches Read More »
In the many years that I have been teaching Chinese reflexology, there’s one mindset I’ve observed that tremendously influences a person’s health and well-being: It’s whether you feel stuck in life or whether you feel like life is flowing. This mindset has a huge impact on your health and vitality because your body is a …
If you suffer from chronic cystitis or recurring bladder infections and are looking for natural ways to prevent urinary tract infections (UTI), discover how to reduce the risk of recurring infections with Chinese Reflexology. While there are many natural cures and remedies online, many of these only address the infection. To prevent chronic UTIs, you need …
A couple of weeks ago I wrote about my new podcast that helps you clear and release negative emotions so that you have more ease and flow in your life and your body. Holly Tse: Express Your Brilliance with Ease and Flow was launched without much fanfare—just a simple mention in my newsletter and on …
Whenever I teach about Chinese Reflexology in my online courses or in my book, Sole Guidance, I always emphasize how important it is to let go of negative emotions. They’re at the root of disharmony and disease in the body because holding negativity creates an area of blocked or stagnant qi (life force energy). After …