Pain Relief

Chinese Reflexology for Sciatica: Here’s a 30 Second Massage Technique to Try On Yourself (video)

Do you have sciatica or hip pain? Feel stiff or achy hips after sitting at a desk for hours? Here’s a simple massage technique that takes just 30 seconds, and it’s based on principles of Traditional Chinese Medicine. Massaging the Chinese Reflexology sciatica point improves the flow of qi (life force energy) through the hips and […]

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5 Reflexology and Acupuncture Points for COVID Vaccine Symptom Relief

Learn reflexology and acupressure points that can help relieve some of the common side effects of the COVID vaccine, including pain relief and how to reduce swelling after the COVID vaccine. If you’re thinking of getting a COVID vaccine or you still need to get your booster shot, try some simple pressure points that can

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6 Key Differences Between Chinese Reflexology, Acupressure and Acupuncture

Learn the key differences between reflexology and acupuncture from someone who’s studied both so that you can choose the healing modality that’s best for you. As a teacher of Chinese Reflexology, one of the questions that students often ask me is, “What’s the difference between reflexology points and acupressure points?” or “What’s the difference between

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