It’s not often that I write a post about me. That’s because I see my blog more as a conduit for helping people rather than being about me. However, I felt it was important to share this story as there’s a gem of wisdom for those who suffer or have suffered from a chronic condition …
I Cried Today – Understanding Setbacks in Your Healing Read More »
Update: Thank you to everyone for your awesome feedback. Hay House decided to go with Sole Guidance: Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart, and Spirit for the book title. The book is scheduled to be released in July 2016, and is curently available for pre-order on Amazon (US, UK, and …
If you or someone close to you has fibromyalgia, there is hope. You do not have to live with the pain and exhaustion. Learn how you can heal yourself by reading Heidi’s story. You can live a full and “normal” life, but heck, who wants to be normal? Be extraordinary! 🙂 I first met Heidi …
Freedom from Fibromyalgia: Heidi’s Story and Her Amazing Recovery Read More »
I had a blast teaching a workshop at Google HQ this Friday. The topic was on “Finding Balance Through Your Soles and Soul.” It was admittedly a bit strange at first stepping onto the Google campus as it reminded me so much of my days working in the Internet industry. As Googlers rode by on …
If you get headaches or migraines, here are four acupressure and Chinese Reflexology points that can help you feel better right away. Learn how to rub your feet for fast pain relief and for long-term improvement of your symptoms. Let’s face it, headaches suck! While I often write eloquently (or so I think!), there’s no …
Chinese Reflexology Point #3: Tonsils and Throat Here’s one of my favourite reflexology points for nipping a sore throat in the bud. It’s also one of my least favourite points in this reflexology protocol to get rid of a cold fast. Why the dichotomy? I love this point because it works fast, but it’s also …
How to Get Rid of a Cold Fast With Chinese Reflexology: Part 3 Read More »
Chinese Reflexology Point #2: The Sinuses The next point in my reflexology protocol to get rid of a cold fast is the sinus point. If your head is feeling stuffy, especially around your sinuses, this is THE point to massage. There are actually five reflexology points for the sinus on each of your feet, but …
How to Get Rid of a Cold Fast With Chinese Reflexology: Part 2 Read More »