shoes

Is Sugar Bad for You? Get the Chinese Medicine Perspective on Sweets for Better Digestion and Overall Health

April 3, 2024 / Chinese Medicine, Digestive Health, Videos / , / 2 minutes of reading

Wondering if sugar is good or bad for you? Watch the video to find out what Traditional Chinese Medicine has to say about sugar. You’ll also learn about the five flavors for harmonious health, a sweet recommendation (or not so sweet depending on your perspective!) for how much sugar to consume each day, and the …

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My 3 Favorite Things for Feet & Health Secrets Revealed by Your Feet

March 1, 2024 / Feet, Videos / , / 1 minute of reading

As a Chinese Reflexologist, I’ve come across all sorts of interesting things to pamper and treat your feet. There’s quite a variety of massagers, foot pads, scented creams, and more. Here are my top 3 favorite finds for foot and whole body wellness! Watch the video to learn how these fave foot finds can help …

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