What Color Is Your Snot? – Wind Cold vs. Wind Heat Infographic

In Traditional Chinese Medicine, the color of your snot is a critical factor in diagnosing and treating the common cold. If you get the diagnosis wrong, you could actually prolong a cold by consuming the wrong herbs, foods and drinks. I’m proud and delighted to present my first ever infographic on, “What Color Is Your […]

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The Relationship Between Thoughts, Emotions and Eyesight

Today’s Q&A column features two questions about eyesight and vision. One question is from a young woman experiencing macular degeneration and the other is from a parent concerned about her child’s poor vision. It felt right to answer both questions with one answer. If you’d like to learn more about improving your vision, it’s critical

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Q&A Monday: Got a Question?

Because of the volume of emails I receive and because I’m a full-time mom, I unfortunately can’t answer everyone’s questions personally. That’s why I created Q&A Mondays, a twice-a-month (sometimes more, sometimes less) column to answer readers’ questions. This way, everyone will be able to learn and benefit from the answers. 2018 UPDATE: LOL! I

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