Q&A Monday: Muscle Atrophy, Weakness, and Pain in the Hands, Wrists and Arms

/ Joy of Moving Freely, MInd, Body, Spirit Connection, Q&A Monday / , , , , / 8 minutes of reading

Today’s Q&A Monday features an interesting question about muscle atrophy in the hand and what to do when Western medicine doesn’t have a solution. Learn how to promote the flow of energy and increase blood circulation to the hands and arms to benefit muscle atrophy, repetitive strain injury, carpal tunnel or any condition where there […]

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Q&A Monday: Meningitis and Chinese Reflexology

/ Brain, MInd, Body, Spirit Connection / , , / 4 minutes of reading

Q: Hi there…have tried your reflexology for migraine due to the after effects of having had meningitis…which seems to be helping. Could you recommend any treatment for raised intercranial pressure…as the only thing I am being offered is taking lots of drugs…which I really don’t like doing. A: Thanks for your question. In a nutshell,

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What Color Is Your Snot? – Wind Cold vs. Wind Heat Infographic

/ Common Cold / , , / 2 minutes of reading

In Traditional Chinese Medicine, the color of your snot is a critical factor in diagnosing and treating the common cold. If you get the diagnosis wrong, you could actually prolong a cold by consuming the wrong herbs, foods and drinks. I’m proud and delighted to present my first ever infographic on, “What Color Is Your

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