Videos

Flowing Qi: Easy and Relaxing Way to Feel Calmer and More Productive

Feeling stressed or rushed lately? Here’s an antidote to help you feel calm and peaceful, and also enhance your productivity in an easy and relaxed way. Play the video in the background as you work, write, stretch or go about your daily activities. The video features binaural beats to help you relax, feel calmer, and […]

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Is Sugar Bad for You? Get the Chinese Medicine Perspective on Sweets for Better Digestion and Overall Health

Wondering if sugar is good or bad for you? Watch the video to find out what Traditional Chinese Medicine has to say about sugar. You’ll also learn about the five flavors for harmonious health, a sweet recommendation (or not so sweet depending on your perspective!) for how much sugar to consume each day, and the

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My 3 Favorite Things for Feet & Health Secrets Revealed by Your Feet

As a Chinese Reflexologist, I’ve come across all sorts of interesting things to pamper and treat your feet. There’s quite a variety of massagers, foot pads, scented creams, and more. Here are my top 3 favorite finds for foot and whole body wellness! Watch the video to learn how these fave foot finds can help

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