Videos

Chinese Medicine Cold Remedies to Feel Better Faster

Discover when and how to use common cold remedies such as ginger, garlic, lemon, honey and more. Have you ever tried a home cold remedy, but it didn’t work? Your friend swears by it, but then you try it and end up feeling worse. There’s a reason for this, and Chinese Medicine explains why. Common […]

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Chinese Reflexology for Sciatica: Here’s a 30 Second Massage Technique to Try On Yourself (video)

Do you have sciatica or hip pain? Feel stiff or achy hips after sitting at a desk for hours? Here’s a simple massage technique that takes just 30 seconds, and it’s based on principles of Traditional Chinese Medicine. Massaging the Chinese Reflexology sciatica point improves the flow of qi (life force energy) through the hips and

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How to Release Jaw Tension with 2 Acupressure Points (3-minute video)

In this 3-minute video, you’ll learn two of the best acupressure points to release jaw tension. They’re also helpful for TMJ, lockjaw, and jaw pain and swelling. The first point you’ll learn is San Jiao-21. It’s also beneficial for ear-related issues. The second point demonstrated in the video is Stomach-6, and it’s commonly used in

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